AMAZON

Musclepharm Women’s Printed Vest – Hot Pink, Large

buy now £10.33 If you are an athlete of some kind – whether it’s professional, a rising collegiate star, amateur competitor, a weekend warrior or just someone who takes health and fitness seriously. You also know and understand the importance that sports nutrition plays in your body’s muscle and strength development, overall performance and even… Continue reading Musclepharm Women’s Printed Vest – Hot Pink, Large

AMAZON

York Fitness Equipment Mat – Large

buy now £26.32 The York large equipment mat can be used in a variety of ways, either to perform floor exercises or to place the mat under fitness equipment for floor protection. This durable, flexible mat is 182cm (71″) long by 76cm (29.9″) wide and weighs 2.5kg (5.5lbs).Use under fitness equipment (cycles, cross trainers, weights… Continue reading York Fitness Equipment Mat – Large

PINTEREST

HIIT stands for High Intensity Interval Training and as the name suggests, it is…

HIIT stands for High Intensity Interval Training and as the name suggests, it is a form of cardiovascular exercise where the participant alternates short bursts of fierce anaerobic exercise with a less intense exercise such as walking. HIIT is very popular with athletes, fitness, models and bodybuilders looking to lower their body fat percentage without loosing muscle mass. HIIT is… Continue reading HIIT stands for High Intensity Interval Training and as the name suggests, it is…