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If you work out seriously, you know all about “the zone”. Of course, not eve…

If you work out seriously, you know all about “the zone”. Of course, not every workout results in this blissful state, but there is a reliable way to increase the number of sessions that do…listening to music. But not if your workout earphones fall out, break or otherwise let you down. Try Zipbuds SLIDE Sport… Continue reading If you work out seriously, you know all about “the zone”. Of course, not eve…

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Kettlebell Challenge Workouts

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Reverse hack squat awesome fxxking machine! Working Quads, glutes and hammies. S…

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Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exerc…

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home.… Continue reading Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exerc…

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6 Week Fat Loss Blueprint System – 6 Week Fat Loss Blueprint

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