26 thoughts on “45 Min HIIT Kettlebell Workouts for Fat Loss & Strength – Kettlebell Workout Training Exercises”
🙏 Please help us spread the word by telling your friends and family about us! 👍 Don't forget to hit the LIKE button and SUBSCRIBE 🗓 Start a Free Fitness Calendar: 💪 Foundation (beginner) – https://goo.gl/Ay3m3t 💪 Motive: (intermediate thru advanced) – https://goo.gl/qH3aSF
I am really enjoying these workouts. I have done this one and the 30 minute one and both are brutal! Bu I always feel really amazing afterwards. Can anyone explain why I burst into tears straight after finishing? Does this happen to anyone else? I don't feel sad…Its just a release maybe or maybe just sheer relief that its over? haha. anyway. I love it, but strange I cry every time……Any ideas anyone?
Really like you two, great excercises, extremely well delivered, as a personal trainer I will be following you guys for my own routines, fantastic. Keep it up!!
Oh wow, something tells me I'm going to be feeling this workout in my shoulders & back big time tomorrow! This is the 4th workout w/ you guys so far & I'm really enjoying your channel – I've tried a few kettlebell workouts on youtube over the years, but there was definitely a few combos in here that were totally new to me & a fun challenge!
Thank you so much guys! I've been doing all your workouts, and although I've always been very slim, this is the first time my body looks so toned and I feel stronger than ever! Thank you!
I really like you guys! I am a 20 yr veteran in the fit business and I am going to put myself through a 30 day challenge doing your videos twice a week. Training other people often leaves me with mush brain at the end of a day and it is so nice for me to be able to follow someone else! I love this workout! You two have a great blend of creative and relevant movement! I do have a tiny suggestion.. Your warmups need to move a little faster. 140 BPM ish… you come out of the gate a little low energy. But all in all LOVED it! Second workout I have done of yalls! Are yall a couple? lol just curious…
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🙏 Please help us spread the word by telling your friends and family about us!
👍 Don't forget to hit the LIKE button and SUBSCRIBE
🗓 Start a Free Fitness Calendar: 💪 Foundation (beginner) – https://goo.gl/Ay3m3t 💪 Motive: (intermediate thru advanced) – https://goo.gl/qH3aSF
AWESOME workout! I for sure will spread the word…
What is the weight of the kettlebell you are using
hi guys my husband and I are new to this form of exercise! would you be able to tell us what weights are you using for this video?
Don't have kettlebells so I just improvised using my dumbbells. Still works great! Thank you
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I am really enjoying these workouts. I have done this one and the 30 minute one and both are brutal! Bu I always feel really amazing afterwards. Can anyone explain why I burst into tears straight after finishing? Does this happen to anyone else? I don't feel sad…Its just a release maybe or maybe just sheer relief that its over? haha. anyway. I love it, but strange I cry every time……Any ideas anyone?
definitely gonna try this tomorrow
Trying to get back into fitness after a 3 month injury, Boy this was hard…only managed 20 minutes!
great routine
Love from the UK to you guys, your kettlebell workouts rock. Can you get tabata kettlebell workouts?
Love this workout! One of my favorites of yours. A regular go to of mine for a great compound exercise HIIT workout. Thank you!
great workout! tough but your motivation kept me focused on my goal ! 🙂
Really like you two, great excercises, extremely well delivered, as a personal trainer I will be following you guys for my own routines, fantastic. Keep it up!!
Kicked my butt but I did it .thanks guys .
i loved this video so much
make me sweat like crazy
Do you have a picture or a list of what to do?
Awesome workout!
Oh wow, something tells me I'm going to be feeling this workout in my shoulders & back big time tomorrow! This is the 4th workout w/ you guys so far & I'm really enjoying your channel – I've tried a few kettlebell workouts on youtube over the years, but there was definitely a few combos in here that were totally new to me & a fun challenge!
This was amazing! Thank you! Going to ride this endorphin high into my Monday.
Awesome workout. Thank you guys!
Great workout guys, thank you very much for the challenge, please keep it coming.
love the hops forward and back! thanks for sharing!
Thank you so much guys! I've been doing all your workouts, and although I've always been very slim, this is the first time my body looks so toned and I feel stronger than ever! Thank you!
Preslie is actually my daughter- didn't realize I was on her account… I'm Beth glamgaragefit.com
I really like you guys! I am a 20 yr veteran in the fit business and I am going to put myself through a 30 day challenge doing your videos twice a week. Training other people often leaves me with mush brain at the end of a day and it is so nice for me to be able to follow someone else! I love this workout! You two have a great blend of creative and relevant movement! I do have a tiny suggestion.. Your warmups need to move a little faster. 140 BPM ish… you come out of the gate a little low energy. But all in all LOVED it! Second workout I have done of yalls! Are yall a couple? lol just curious…