26 thoughts on “45 Min HIIT Kettlebell Workouts for Fat Loss & Strength – Kettlebell Workout Training Exercises

  1. I am really enjoying these workouts. I have done this one and the 30 minute one and both are brutal! Bu I always feel really amazing afterwards. Can anyone explain why I burst into tears straight after finishing? Does this happen to anyone else? I don't feel sad…Its just a release maybe or maybe just sheer relief that its over? haha. anyway. I love it, but strange I cry every time……Any ideas anyone?

  2. Oh wow, something tells me I'm going to be feeling this workout in my shoulders & back big time tomorrow! This is the 4th workout w/ you guys so far & I'm really enjoying your channel – I've tried a few kettlebell workouts on youtube over the years, but there was definitely a few combos in here that were totally new to me & a fun challenge!

  3. Thank you so much guys! I've been doing all your workouts, and although I've always been very slim, this is the first time my body looks so toned and I feel stronger than ever! Thank you!

  4. I really like you guys! I am a 20 yr veteran in the fit business and I am going to put myself through a 30 day challenge doing your videos twice a week. Training other people often leaves me with mush brain at the end of a day and it is so nice for me to be able to follow someone else! I love this workout! You two have a great blend of creative and relevant movement! I do have a tiny suggestion.. Your warmups need to move a little faster. 140 BPM ish… you come out of the gate a little low energy. But all in all LOVED it! Second workout I have done of yalls! Are yall a couple? lol just curious…

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