From Bodybuilding-Apps…: Give us three weeks: With this fitness plan and diet…

From Bodybuilding-Apps…: Give us three weeks: With this fitness plan and diet we'll change your body, your habits, and your life. Lose fat, build strength, get ripped, get shredded! <p>The 21-Day Fitness Plan will reshape your body as it tests your will. This is a crash course, a hardcore action plan, an emergency break-glass-when-needed rescue package for when you're not happy with your condition — and you need to be, stat.<p>This Fitness Plan is simple yet intense. It has options, but it's strict. It's only 3 weeks, but the changes you can generate will be profound. You can transform your life in less than a month with our fitness training and diet plan!<p>The fitness training plan consists of High Intensity Interval Training (HIIT), two weight lifting circuits (upper and lower body) and 3 weeks lose fat diet. The 3-week course puts your body in a state of super-confusion: the training feeds off the diet and supplements, and vice versa. You feed your body, burn more calories than you take in, and then refuel. This happens over and over, melting fat the entire time.<p>This fitness plan is not for beginners. It's for busy people who already have some fitness training experience, but aren't as tight as needed for that important event right around the corner: whether it's a wedding, a competition, a photo shoot, or a reunion. Anything, really.<p>You won't get an elite physique in 3 weeks, especially you've been out for a while, but you can lose weight to 20 pounds. This fitness plan will teach you proper adherence to nutrition and an ethic of perseverance in the weight room. Think of this as a starter kit for the rest of your life.<p>Other features of this fitness app include:<p>3 Weeks pre-set workout to lose weight, burn fat and get shredded<br>Smooth and straight-forward workout log<br>A Virtual Personal Trainer that will Instructs you how to perform exercises safely<br>Workout Notes<br>Rest Timer<br>Motivational Music<br>Share your workouts with friends<br>Caloric Calculator<br>3 Weeks Lose Fat Diet<br>Grocery List<br>Precious Informations about Nutrition and Supplements<br>Intuitive interface<p>To follow a fitness plan is not as simple as going to the gym and lifting weights. There are several factors that you need to be aware of that will influence the hard work you put into the gym. These factors include eating the right foods, consuming the right amount of calories for your body type, get the right amount of protein and carbs for your body type, performing the right exercises, lift the right amount of weight while performing the exercises, get the right amount of rest, do the right amount of sets and reps, drink enough water, what supplement to take or do I have to take supplements, use correct form when performing the exercises.<p>The 21 Day Fitness Plan is is the ultimate guide to lose weight, packing on lean muscle, burn fat and tone up. Learn how to eat, what supplements to take, and how to train. Every set is detailed!<p>keyword: get muscle, weight training, workout, get huge, build muscle, bodybuilding, exercises, fitness plan, training, personal trainer, program, massive growth, gain muscle, mass ,lose weight, burn fat, body building, slim down, tone up, abs, chest, calves, push-ups, back, arms, shoulders, gym workout plan, muscle building workout, diet

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