Suitable:These resistance loop bands are great for women and men of all fitness levels. Each exercise band offers a different level of resistance making it possible to work muscles throughout the whole body progressively and safely. Use any one band individually or multiple bands together to provide the right level of resistance for you.
Versatile:Best exercise bands for CrossFit, Yoga, Pilates, Fitness and ideal for increasing strength and mobility. Use of resistance bands can help to strengthen stabilising muscles which may help to prevent injury or assist greatly in injury rehabilitation.
Use anywhere:Can be easily transported to use wherever and whenever you want. The exercise bands fit easily into the carry bag provided. Use them at home, in the gym, when travelling or as part of an exercise class.
Set of 5 bands:providing a resistance of 10 lbs?15 lbs?20 lbs?25lbs and 30 lbs.
Package:5*resistance bands+2*ankle straps+2*handles+1*door anchor