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I created a detailed 1 month workout program for you… For free. . video demons…


I created a detailed 1 month workout program for you… For free.
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💪video demonstrations for each move
💪in home or gym options
💪modifications and ways to intensify
💪guide to proper supplementation and what you REALLY need
💪insane 15 minute ab workouts
💪weekly Q+A calls with me
💪daily insider content in the exclusive group page
💪some of my favorite workout playlists
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If you are in a plateau or need more structure in your workouts, this plan is for you! If you’re already feeling confident and loving your results, then its not! .
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Oh and you can win $300 💸😏 this group is FREE to join! Whether you want to burn body fat or build muscle, I can help you get there! Click the link in my bio to reserve your spot! The group kicks off MONDAY!!



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