26 thoughts on “Tara Stiles: Yoga Weight Loss & Balance Workout

  1. Life style changing method of fat loss/weight control that can be followed by most people. No calorie counting or macro restrictions. The solution is very simple; you just have to follow the main principle. Very healthy and effective method based on your physiology. Go To Here https://getpocket.com/s/MH1BR ๐Ÿ™‚

  2. My friend finally confided in me how she lost all of her weight and it has been by following the โ€œfizy unique planโ€ (Google it). I actually Googled it for myself as soon as I got home. She did really well, she shed 10 lbs.

  3. Ever since i started this โ€œfizy unique planโ€ diet plan (Google it) I`ve shed 17 pounds. It`s nothing short of a miracle. I really think you should try this plan for your own!

  4. Wanted fresh ideas for smoothies, found this book, downloaded. Nice book. Most of the ingredients are those I have in my kitchen already with a few exceptions. A The second one gives me a burst of energy for the whole day!.here https://t.co/engzN1xy3F ๐Ÿ™‚

  5. This Weight Loss Green Store Tea product Tea is amazing and by far the most effective pre work out supplement I've ever tried. It gives me a ton of energy to do a challenging work out and I feel uplifted for the rest of the day. I never feel discomfort or dizziness due to the caffeine levels and it relieves bloating. Great balance of ingredients .

  6. Great instruction. I love the consistent reminder that yoga is non-competitive and that pushing too much compromises the integrity of the pose and the benefit of that pose. Also, how watching the breath and keeping it slow and even is a guide to accuracy and to receiving the full benefit of the yoga practice. Thank you.

  7. I am very excited about this. This looks like a great place to start a real Yoga practice. Sure, the aesthetic improvements are nice, but I am finally to the point in my life that I want to do this for a total mind and body, health-minded practice. Thank you for guiding me when it is impossible to find a proper practice in my area! Namaste

  8. So far I have lost 20 pounds and my stomach seems to be flatter. I am using WeightLossGreenStoreTea in addition to working out four to five times a week. I have been taking the product for about four months, so far, two thumbs up. Looking forward to not only more weight lost, but a toner body

  9. This is my go-to yoga video, I love it. I just wish Youtube wouldn't put those ads in or at the very least, select/cater the ads so I don't have a loud MadMax preview or something totally disrupting in the middle of my practice ;-(

  10. today for the first time, 15 minutes into this video it was interrupted by a three minute commercial. I've been doing this video for a few years. If this is a ploy to get people to buy YouTube Red, too bad. I'm just deleting this one from my Playlist! Interrupt yoga! awful!

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