26 thoughts on “Tara Stiles: Yoga Weight Loss & Balance Workout

  1. Life style changing method of fat loss/weight control that can be followed by most people. No calorie counting or macro restrictions. The solution is very simple; you just have to follow the main principle. Very healthy and effective method based on your physiology. Go To Here https://getpocket.com/s/MH1BR 🙂

  2. My friend finally confided in me how she lost all of her weight and it has been by following the “fizy unique plan” (Google it). I actually Googled it for myself as soon as I got home. She did really well, she shed 10 lbs.

  3. Ever since i started this “fizy unique plan” diet plan (Google it) I`ve shed 17 pounds. It`s nothing short of a miracle. I really think you should try this plan for your own!

  4. This Weight Loss Green Store Tea product Tea is amazing and by far the most effective pre work out supplement I've ever tried. It gives me a ton of energy to do a challenging work out and I feel uplifted for the rest of the day. I never feel discomfort or dizziness due to the caffeine levels and it relieves bloating. Great balance of ingredients .

  5. Great instruction. I love the consistent reminder that yoga is non-competitive and that pushing too much compromises the integrity of the pose and the benefit of that pose. Also, how watching the breath and keeping it slow and even is a guide to accuracy and to receiving the full benefit of the yoga practice. Thank you.

  6. I am very excited about this. This looks like a great place to start a real Yoga practice. Sure, the aesthetic improvements are nice, but I am finally to the point in my life that I want to do this for a total mind and body, health-minded practice. Thank you for guiding me when it is impossible to find a proper practice in my area! Namaste

  7. So far I have lost 20 pounds and my stomach seems to be flatter. I am using WeightLossGreenStoreTea in addition to working out four to five times a week. I have been taking the product for about four months, so far, two thumbs up. Looking forward to not only more weight lost, but a toner body

  8. This is my go-to yoga video, I love it. I just wish Youtube wouldn't put those ads in or at the very least, select/cater the ads so I don't have a loud MadMax preview or something totally disrupting in the middle of my practice ;-(

  9. today for the first time, 15 minutes into this video it was interrupted by a three minute commercial. I've been doing this video for a few years. If this is a ploy to get people to buy YouTube Red, too bad. I'm just deleting this one from my Playlist! Interrupt yoga! awful!

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