Fist bump Day 16 byeeee. I missed 3 days due to college homework, but this was a KICK butten workout!!! I am literally dying,. Word of advice: Don't miss too many days of working out xD Thanks for the work out you rock !!!
Encouraging to see the trainer sweat and get tired as well. Too many times you see heavily edited workout videos that make you feel bad for being tired..
I am not sure why, but this kicked my butt like nothing else! Maybe because I am used to working out fasted the first thing in the morning and today had to work out later and after breakfast, it was way harder for me. Now I admire you even more that you can do your workouts after breakfast! :))
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok
Great as usual. Thank you.
Fist bump Day 16 byeeee. I missed 3 days due to college homework, but this was a KICK butten workout!!! I am literally dying,. Word of advice: Don't miss too many days of working out xD Thanks for the work out you rock !!!
i just need to figure out how to get to the shower. Lol 😁
Today I went crazy and did day 16 and 17 back to back. many thanks to you Milhoy! I am getting stronger 👊👊
is it just me or this week is the hardest? My legs seems so stiff… but still a great workout!
Encouraging to see the trainer sweat and get tired as well. Too many times you see heavily edited workout videos that make you feel bad for being tired..
30 minutes of ANY cardio non-stop is difficult.
Plan to watch more of your work.
Brutal! I loved it!
this gotta be the hardest cardio iv ever done…..but I completed it
thank u
I did 45 rep in jump tucks killer and I m drained with sweat 🙀😂😂+Millionaire Hoy
Great workout as always
Keith Sweat a lot Liking that one.
Booooom
30
I am not sure why, but this kicked my butt like nothing else! Maybe because I am used to working out fasted the first thing in the morning and today had to work out later and after breakfast, it was way harder for me. Now I admire you even more that you can do your workouts after breakfast! :))
Did this, cycled up a hill to go to the gym and did 1.30 hour workout there. I think i'm done for today LOL
2 more insane workouts today!
Lovin' these nicknames man hahaha
BTW, maxed out my tucks at 50. Look at all the tucks I give!