21 thoughts on “20 Minute Home Upper Body Workout Routine – Fitness Blender Workout to get Toned Arms

  1. I liked this I guess because straightforward. I used heavier DBs then 3 lbs. I think this is HILARIOUS knowing how we know Kelli now…she smiles, chats and is involved with you now…growth. She is LIVELY now! LOL! 😀

  2. does this work for guys?im a 16 year old boy im really skinny?does this work also if i want to get toned upper body?i dont really want to lose more weight im really skinny

  3. Я проделала этот комплекс вслед за другим небольшим комплексом для верхней части тела. Думала, будут упражнения на спину, но увы. Зато хорошо почувствовались плечи (я одно упражнение ("Dumbbell Pull Over") заменила). Не понимаю смысла в этом упражнении с маленьким весом. 

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