INSTAGRAM

Happy Memorial Day everyone! Here is today’s Motivation Monday Minute. Hopscotch…


Happy Memorial Day everyone! Here is today’s Motivation Monday Minute. Hopscotch is not just for kids. It’s a great exercise for adults too. You can keep things simple or get a little fancy with your foot work. I did a little of both and it’s alot of fun. So while you’re at the barbecue today, grab some sidewalk chalk, make some squares, and get in touch with your inner child. Have a great day and remember to get up and get active.

@loveessentialfitness @xeroshoes #BeastModeOn #leanandmean #sweatingitout #intenseworkout #healthybody #strongspirit #betterbody #livewell #bewell #HappyMonday #HappyMemorialDay #MotivationMonday #Prio #hopscotch #innerchild #GymLife #GetUp #GetActive



Source

Leave a Reply

Your email address will not be published. Required fields are marked *