PINTEREST

ACE Performance Series: Power Workout


Power training is not only essential for athletes—it’s a great way to maintain mobility and stability throughout the body, and make everyday activities easier to perform. Power training enhances the ability to rapidly accelerate, change directions and increase reaction time. Check out these fun and effective exercises, which feature innovative equipment from SKLZ, for building total-body power.



Source by charloteharmse

Leave a Reply

Your email address will not be published. Required fields are marked *