Super Senior Strength Training Program

Product Name: Super Senior Strength Training Program

Click here to get Super Senior Strength Training Program at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Super Senior Strength Training Program is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.


My name is Ron Krayewski and that’s me in humorous “perception” picture there.

Let me first say that I’m not an anomaly, I’m not genetically gifted, and I certainly don’t spend seven days a week in the gym.

But, I do know a few shortcuts to keeping in shape and living a healthier life in my golden years.

I’d like to share these secrets and shortcuts with you if you’ll give me just a few moments of your time, and I can show you how you, too, can regain strength, speed, flexibility and your health faster than you ever thought possible.

There’s no magic bullet here. But there are proven techniques to combat the aches, pains, and ailments associated with getting older.

Guess what? You don’t have to turn into a shrivelled up, wheelchair-bound senior who watches Johnny Carson re-runs all day! There are seniors working out and staying strong well into their 90s, and you can be one of them.

Too many people have a defeatist attitude that the decreased mobility, agility, and balance associated with aging are inevitable. They think that muscle wasting (losing muscle mass) and weight gain are just a by-product of getting old.

You just need to keep up, and even increase your strength training. The ailments associated with aging are not inevitable, they are PREVENTABLE and in fact REVERSIBLE.

We’re baby boomers — and we won’t take getting old sitting down!

Although fat-loss seems to be the rage, a fat-loss expert recently admitted that 99% of those trying to lose weight fail because they just don’t have the desire and discipline. On the other hand, anyone can become stronger and faster with minimum fuss.

Why get stronger? With increased strength comes the ability to function or carry on like you did 30 years ago. A side bonus is that with renewed strength you will slim down, replacing fat with solid muscle.

The fact is, strength training is actually more important now than it was when you were in your 20s and 30s. Strength training will help keep you young. We do not need to know how to add “slabs” of muscle onto our quads, or make our abs look like a washboard. We need sound, functional advice to help us get through the rest of the days of our lives with ease, grace, and enjoyment.

It’s that simple. And I’m here to make it even simpler for you.

“Results, results, results, that’s what we got. My wife and I spent long hours in the gym for many years with little to show for all the effort. When we joined Ron’s classes, visible results came quickly. The workouts were varied and fun. We got to do many things we had never done before. So our advice is if you want results too, quit playing around and get something accomplished with the guidance of a real pro.”

I’ve been strength training since 1969. After building, owning and operating over 20 fitness facilities across Canada (Catherine’s Lady Fitness), I have hung up my diplomas in Ajijic, Lake Chapala Mexico, where I am known as El Jefe (pronounced “hey-fey”).

I am not only one of Mexico’s top trainers, but one of the top senior trainers for senior clients in the world.

My education consists of a B.Sc. in physical education from Texas Christian University, and a 3rd degree black belt in Wado-Kai Karate from founder Hironori Otsuka.

I learned kettlebell lifting from famed Russian Valery Fedorenko of the World Kettlebell Club, Muay Thai fighting from Lanna Muay Thai in Northern Thailand, and was certified by the National Strength & Conditioning Association as a “Strength & Conditioning Specialist” way back in 1995.

But my greatest feat was turning 65 years old this year and becoming a “senior.” In short, I speak your language, and I’m here to interpret the new fitness crazes, complex techniques, and intricate exercises to make them pertinent to the baby boomer generation.

Now that you know a bit about me, I’d like to show you my greatest workout secrets, which I’ve spent decades carefully crafting to cater to your specific age range.

I’ve created a series of three DIGITAL workout training videos for seniors who wish to pick up their fitness where they left it in their youth, and combat old age pains and grievances with a one-two-punch.

It’s called Super Senior Strength Training. These digial, downloadable videos combine traditional tried and tested techniques with the latest cutting edge workout styles and tricks, which together will transform your body into a more youthful, energetic, confident you.

I created these digital videos to cater to anyone from the very beginners to the advanced — they’re easy to follow, with clear explanations.

“They are easy to start out slow and work up to more difficulty. I like that aspect of them a lot. I also really appreciate the fact that you can do a whole of good for yourself without buying expensive equipment and without driving 20 miles each way to get to a gym. I have attended 3 different gyms (where I live). The people running these gyms helped me learned to adjust their machines to my body. That was it. None of these people impressed me with their knowledge of human physiology – only with their knowledge of how to use the equipment at their facility.”

“Ron’s workout is a gift you give yourself. Since I have been working out with Ron three times a week, I am more aware of my body. I stand straighter and my balance has improved which helps to prevent falls. I have significantly more strength in my legs. I especially notice this when walking up the mountain to my home. I no longer need to stop two to three times to catch my breath and rest my legs. In a nutshell, I like the way I feel. Thank you, Ron.”

This is not a follow-along video, but rather explains in detail what the exact sequence of the “New Super Senior Strength In 21 Days” workout.

“Working with Ron has been a wonderful experience. His Knowledge of fitness and nutrition helped me tremendously. I have to admit, I was a bit skeptical about working with kettlebells, but I actually found it to be fun and effective! I do believe that it was with the help of Ron that I really began to regain some self-confidence. I was looking for a way to increase my strength. He showed me that with the proper nutrition and supplements, I was capable of rebuilding my body in a healthy manner. I worked with Ron for three months but I saw my body transforming quickly. After only a few sessions, my strength and stamina had increased and my muscles started to become defined.”

“I have been a member of a number of gyms/fitness classes over the years, often with on site assistance from “coaches” as needed. This was the first time I’d ever worked exclusively with a fitness trainer of Ron’s experience and calibre. What a difference! The work was still physically challenging at times, but Ron’s firm, but enthusiastic encouragement makes one want to achieve the goals he sets. I am so impressed with Ron’s background, qualifications & teaching manner that I know I’m in expert hands & that he’s only going to demand from me what he knows I can physically achieve.”

“I wish I would have called Ron sooner. Workouts at survival of the fit are never boring and the benefits of Ron’s vast knowledge have been very rewarding for me. While the inches and pounds have decreased, strength, energy, and self confidence have increased. I can’t believe how much better I feel in just 10 weeks. I am looking forward to revealing the new person I am becoming to my children and grandchildren. Thank you, Ron, for your continuing instruction and encouragement. I am truly grateful I have received and continue to receive comments about how good I look (youthful in appearance) . My children think you are a miracle worker, my grandkids love that I now play road hockey and other games with them. It is a great loss for the Comox Valley that Ron has chosen to relocate. He is missed and will continue to be by his clients; we have lost a valuable contribution to our community.”

Strength training is the closest thing you’re going to find to the fountain of youth. Just like with anything, if you don’t use it, you lose it. The more you make your muscles work, the more efficient they will become!

Not only that, but your body will show its appreciation for your efforts in the form of all kinds of neat chemical reactions in your body that will slow down the aging process to a snail’s pace.

So how much do you think that Super Senior Strength Training is worth to you?

How much would you invest if you knew that you could return to your old strength, and feel like a young spring chicken again?

Or not being able to get up in time to answer the telephone?

If you could return to being more like your former self again, then an investment of 20 bucks is almost nothing compared to the feeling of security and vitality you’ll feel in your body again.

Here’s a reminder of some of the things that you will learn by buying these Super Senior Strength Training workout DVDs:

“In two months, I’ve gone from NOT being able to do a proper squat because of a wonky knee to being able to do 10 good squats and repeating the process 2 or 3 times in an hour… I can do chin–ups (first in my life) and work weights designed to strengthen my weakest parts… I’ve regained long lost flexibility and developed muscle power I likely NEVER had. My friends have noticed a change in my posture and body shape. I feel stronger, healthier and my tee shots are getting longer. What can I say!!”

“I have never stuck to an exercise program for more than a couple of workouts in my 45+ years. I am ecstatic to be in my 5th month of one hour, three times a week, workouts. I owe it all to Ron. He took my fear of gym equipment away. He has motivated me into better shape than in my 20′s. I am addicted to training and love working one on one with Ron. It means I compete with myself and my goals. I am loving the results. Thanks Ron!”

In this 33 minute digital video, you’ll get the benefit of all 43 years of my professional expertise, as seen through the eyes of a robust, ageing senior strength training specialist.

Today, at 65, my workouts give me the same energy, pizazz, and resilience that they used to, so I can be free to enjoy each moment of every day. I’m hoping that by being in the best shape of your life, you too will able to live your years feeling energized and thrilled to live each day.

The world today is bombarded with pollutants and toxins, which take a toll on human health. You may not know it, but your body is already showing the signs of an unhealthy environment and a toxic life. You may be inviting several kinds of diseases into your system, and you’re not even aware of it, let alone aware of how to deal with it.

So how do you get rid of that unhealthy lifestyle? The answer is simple, turn to body detoxification. With this e-book, Best-Kept Secrets to Total Body Detoxification, find out the lowdown and nitty-gritty on overall health, and how to battle the toxins that invade your body.

On a balanced vegetarian diet one can very easily lose weight and stay fit. A vegetarian diet fights against heart disease and cancer, including gender-related cancers such as breast cancer, uterine cancer, and prostate cancer.

As far as money is concerned, it’s much cheaper to buy vegetarian food than quality meats and fish. Eating vegetarian is not only healthy, it’s good for the environment as livestock deplete enormous land and water resources.

This comprehensive guide contains everything you need to know to make a healthy transition to a vegetarian diet and to maximize the benefits of your new diet. You’ll learn…

As you age, it becomes more difficult for your body to respond to exercise with the same efficiency and zest that it used to. You can augment your exercise routine with naturally occurring, proven supplements that are safe for your body. In this eBook, Ron teaches you the eight supplements that every senior should be taking for increased vitality and rejuvenation, describing what they are, and how they will help you, in terminology you will understand.

Because I believe that Super Senior Strength Training will be such a tremendous value to you, I decided to throw in a few FREE bonuses for you to sweeten the pot.

In this digital video, we explore the tiny muscles of the lower arm. Ron shows you how to work each one effectively, without pain, to improve your grip strength in order to easily open bottles, carry suitcases, play baseball with your grandkids and do lots of other everyday activities.

Grip strength training will also help prevent carpal tunnel syndrome, and other wrist, forearm and elbow injuries.

Grip strength… solving life’s everyday annoying little problems!

In this video, you’ll be taught the following exercises, most of which you can do with common household items:

Exercise is an important part of a strong, healthy body, but what’s even more important is doing it safely, and with the peace of mind knowing that you won’t hurt yourself. In my 41-page eBook, “25 Everyday Exercises For Super Seniors” you’ll learn 25 low-impact exercises that you can choose from to create a daily exercise routine that will be custom tailored for your body, your schedule and your level of strength.

Each exercise has been specifically designed to be low impact and gentle enough for you to do without risking injury.

Who hasn’t heard of the healing, nutritive and corporeal benefits of coconut oil? Delicious as a replacement for almost all cooking oils, the secret of coconut oil is out and “The Complete Coconut Oil Handbook” is your guide to exploring the wide variety of uses that this multifaceted oil has in store for you.

“I’ve taken out a number of memberships at community and private fitness facilities over the years, but always lost interest and never achieved much. Strength training with Ron is great. His workouts are always challenging me to do more. I look forward to each session. After less than 2 months, I see results. I’m stronger and have a lot more energy overall.”

“Our three sessions per week have resulted in a distinct improvement in our strength, our shape and our mental outlook. We are most pleased with the expertise exhibited by Mr. Krayewski. There is very little indeed that he does not know about physical training. He is a true professional. He guards against any over exertion that may harm the client. We enjoy the way that he insures the exercises are correctly done every time, a vital part of good training. Mr. Krayewski is a true professional trainer, such as we have never before the pleasure to train under. We suggest, strongly, that anyone who is truly interested in proper and effective strength and fitness training, should contact Mr. Krayewski now. we Certainly will remain satisfied client for some time in the future.”

I know you might be hesitant to buy a product that you download, instead of a physical product like a DVD or video tape. But there’s a reason that I decided to sell these as digital downloads, and not a product that you can buy in the store.

Don’t say “Yes” — just say “Maybe” and you can test drive these videos for a full 60 days. Or your money back.

Click here to get full, immediate access to your super senior strength training program

Remember, these are all digital videos and books that you will download to your computer or mobile device after purchase.

It’s simple. It’s the quality of the content that matters, and not the medium you use to watch it. Since DVDs (and books) are so expensive to produce and ship, I’m making these videos and electronic books available to you in a digital format for a seriously reduced price, thanks to how easy it is for you to download and use them. The content on these videos is just as effective no matter which format you end up watching. Only the savings is significant.

When you purchase, you will get immediate access to directly download all 4 videos (MP4 file format) and the 5 eBooks (PDF file format, free Adobe Reader required) onto your computer, where you can use them at your convenience at any time. Get all 3 of the Super Senior Strength Training videos now PLUS the extra videos and books without risking a penny.

P.S.Don’t forget about my 60-day money-back guarantee! Buy now with the security of knowing that you don’t have to risk anything.

“Last November I was invited to a beach birthday party in Puerto Rico. The party was at the end of March. At the time, I was way overweight and out of shape. My first thought was tummy tuck, of course! I saw a plastic surgeon and he told me that most of my belly fat was in my gut not on it. He gave me a diet —6 basically part “atkins diet” and part low glycemic. Being celiac (allergic to gluten) I was used to avoiding bread, pasta, cake etc. so it was easy for me. From November to March, I dropped 20 kilos (from about 220 lbs to 175 lbs). I then decided against surgery and chose instead to get into a physical exercise program. I noticed Ron’s ad in the Reporter and began working with him 3 days a week for 1 hour each day. We are now at the end of our 2nd month and I feel like my goals have been met. My plan now is to join a gym here in Ajijic and continue the routines I learned from Ron; an excellent maestro (teacher) I must say! Thanks a bunch Ron!”

All contents Copyright © 2017 All Rights Reserved

Click here to get Super Senior Strength Training Program at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Super Senior Strength Training Program is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.