33 thoughts on “BeFiT GO | Beach Body- 40 Minute Fat-Burning HIIT Workout

  1. My FitBit Blaze said I burned 284 calories. Major sweat and monkey squats sets 3 & 4 had me grunting. πŸ˜‚πŸ˜­ I consider myself an advanced beginner/early intermediate. I got through it all with no extra breaks but I can not do as many reps on some exercises because the girls are stronger and can do them faster. Do whatever you can do and don't give up! Every time you get stronger and you're doing good for yourself. πŸ˜‰

  2. When you’re looking for that weight loss product, this is what you need! Weight Loss Green Store Tea is truly an amazing product. That is a great feature of this tea.

  3. I thought it was going to be a real workout with a trainer talking you through the moves…but it is just skinny models doing the moves with a voice over and workout muzac happening. It is several moves that are then repeated 4 times. Totally not motivating and gets boring. If you have lower back issues then several moves not good to do and there are no modifiers for that since only the skinny model does the moves.

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