50 thoughts on “30 Minute Pyramid HIIT Workout – Rapid Fat Burning High Intensity Interval Training Cardio Workout

  1. Please hit the LIKE button + share this video with at least one friend who is SERIOUS about getting in shape.
    Subscribe for over 800+ workouts and new workouts every week. Best of luck with your fitness goals. 👊😀💥

  2. Bloody hell I'm pure sweat 💦 after this workout, doing a few random workouts before I start another month program of yours, thanks again for these amazing workouts

  3. I LOVE THIS WORKOUT! and i love this channel so much, i have tried exercising with other channels but they don't bring me the challenge i find in here, also feel super motivated with Millionaire! Thank you so much for your work!

  4. This was AMAZING!!!! I wanted to give up a thousand times, but I was encouraged by how you kept fighting and your realness! I loved it because I was able to challenge myself! You said I will keep loosing calories even after the exercise, how many calories do you mean? Thank you for your workouts! they are very effective!!!

  5. Your work is amazing . We really appreciate . All this is a lot of work and we now that , since the workout plan until your production videos , Gracias por los subtitulos !!

  6. OMG… thought I was gonna die, so glad I made through and so happy I found your page! Your workouts are amazing and your so great at your craft! Thanks for sharing and making this all available to us! *FIST BUMP – BOOOM*

  7. Great workout per usual and diggin' your video's new look.
    Your continued dedication is truly appreciated!
    Thank you for helping us all stay motivated, and keep kickin' some serious derriere!

  8. Loved this one and really gave it everything. Held back a little yesterday and pyramid training is a real challenge. Loving the graphics and good job on being able to reach out to as many people as possible to become part of the MilHoy fitness family.

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