8 thoughts on “Advanced Dumbbell Workout to Build Muscle Tone and Burn Fat

  1. Thanks for this workout and the constant motivation. Your channel has been a great companion for me in 2016 and am looking forward to a great 2017 in strength and health.

  2. Thank you Jake for all all great workouts you have been putting out during this year. I wish a very happy New Year and can wait to do more workouts with you. I will join the live workout session next year. Again thank you for sharing your passion with me and keep me fit and happy.

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