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WILLITARY INTENSE POWER CARDIO!PLAY IT AGAIN,DARK HORSE,YEAH,WHEN DOVES CRY,WANT TO WANT ME!



POWERHOUR WITH MADISON,LINDSAY ASHLEY,7 SONGS STRAIGHT,4 SETS OF 20 PUSH UPS,4 SETS OF 20 SIT UPS,300 STEPS!!VID GOT FIRST HALF!

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16 thoughts on “WILLITARY INTENSE POWER CARDIO!PLAY IT AGAIN,DARK HORSE,YEAH,WHEN DOVES CRY,WANT TO WANT ME!

  1. I just started your videos two weeks ago. I've only missed one day. I can now get through this entire video. I've never stuck with a workout before because they are boring and blah. A friend showed me yours and I can't wait each day to do them!!!

  2. 😁😁😁 It has been a while since I have utilized your videos, and I feel it. I absolutely love your work outs because they are intense and easy to follow! Thank you soooo much!

  3. day one… I don't normally sweat much but this made me sweat and the pace was great. combining with bliss supplements I think is what has made me sweat..love it!! def back everyday..working up to a solid hour

  4. Love this work out I have been working out with your videos for almost 3 months I have lost 25 pounds with diet and exercise. I don't do it everyday day but at least 3 to 4 days a week amd I do about 45 min to 1 1/2. I have an injured knee and that holds me down a bit but I keep going at my own pace. .. Thank you for these workouts my gitls join me sometimes… 😊

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