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Birchbox – You Will NEVER Believe Adriana Lima’s Victoria’s… |


VS Angel Adriana Lima recently shared the details of her grueling pre-show routine. Her fitness makes sense-–intense cardio like jumping rope and boxing, with some weight lifting–-but it’s her diet that gets a bit jaw-dropping… She sees a nutritionist, who has measured her body’s muscle mass, fat ratio and levels of water retention. He prescribes protein shakes, vitamins and supplements to keep Lima’s energy levels up during this training period. Lima drinks a gallon of water a day. For nine…



Source by priscilaigle

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