33 thoughts on “Yoga Tone – Yoga For Weight Loss

  1. Adrienne- I love your videos! Can I make one request? At the end of your routines, can there be like 5 minutes of silence or quiet music for mediation? It's annoying that the next video plays immediately afterwards which breaks the quiet and relaxing time at the end. Thanks!

  2. A month ago I disvovered your channel. So inspiring. I did this video for fun two days ago, liked it, but it didn't feel like the weight-loss-workouts I am used to. But the morning after…… damn I felt every muscle. So cool. Pleasently suprised. Love your videos.

  3. This is one of my faves! A friend of mine encouraged me to sign up for Yoga Revolution and I've been practicing with you ever since. Thank you so much for all of the time and energy you put in to these amazing videos. I'm soooo grateful. Good for my mind, body and soul. Much love to you Adriene xo

  4. Adriene, you have been so important in my life over the past year and a half. I can't thank you enough!! With your videos and dieting I lost 55 pounds!!! I moved and started a new job recently and haven't been able to get back on the mat, and it shows. Thank you for this video to kick my butt!!!

  5. I love all of your videos but this is the one I just keep coming back to in the mornings. It is perfect for when I am lazy and don't feel like running or doing another exercise – yoga tricks me into thinking it's calm and relaxing, but then this ends up kicking my butt anyway ๐Ÿ™‚ Thanks Adriene.

  6. Thank you, Adrienne! What a wonderful short little diddy. It was the most honest and intentional practice I have had in some time. While I do not practice yoga for weight loss I loved the feelings of connection within my body that I received from this practice. Thank you for this great gift! Love and hugs, Sammie

  7. I found this video this morning and loved it. I read another comment from someone who had followed your practices for 3 months and changed to a veggie diet and lots loads of weight. Sounds like just what I need x. Thank you so much x namaste x

  8. You must be swift as a coursing river, with all the force of a great typhoon, and all the strength of a raging fire -all I could think about when she said the mantra was "I am strong" and not to go too swiftly XD

  9. Thank you for this video! Haven't been to a class in forever and wanted to do one today and found your channel. Loved it! โค๏ธโค๏ธ

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