41 thoughts on “25 Minute Ladder HIIT Workout | Awesome Fat Burner You Can Do At Home

  1. I've done this a few times now and for me it really is the one workout where I can notice the Afterburn – 1.5hrs later and I'm still pumping sweat, and I mean SWEAT!! Great workout πŸ’ͺ🏻

  2. Haha "I'll do the cool down with you actually, cus I know you won't do it" πŸ˜‚ you know us too well Joe!
    fantastic workout, thank you πŸ’ͺ

  3. Didn't make it the gym today so I done this workout instead in my front room! It was a good workout I would definitely do it again ! The 40 sec round was a tough one ! I did another 15 min HIIT workout after this as well

  4. After doing I'd say 90% of Mr wicks's workouts I still find this to be the best one of them all. It hits all the major body parts and the timing is perfect.
    Great workout Joe πŸ‘πŸ»

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