8 thoughts on “HIIT #49: 20 minute full body HIIT workout to burn fat, build muscle, & increase fitness

  1. Keep making your videos you're one of the best fitness channel on YouTube. Your workouts are the funniest and i'm always excited to do them even when I don't dont feel working out! It would be great if you film a 30 or 40 minutes HIIT cardio❤️

  2. Love the new exercises! I really would love to see a no repeat workout (no repeat of rounds 1 and 2) and then it occurred to me that if I want that I can do 2 rounds of one of your workouts and 2 of another and I''l have a no repeat workout!

  3. Hi Natalie! As always you deliver a high quality workout. You target many muscle groups. Can you do a butt lifting workout?
    Thank´s for posting a good workout! Take care!

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