Gym Etiquette: 25 Things You Shouldn’t Do In The Gym That No One Tells You About

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Before You Rule the Gym, Know the Unspoken Yet Funny Rules of Gym Etiquette

Equipment hogs, nudist senior citizens and smelly dudes with attitudes, oh my!

“Gym Etiquette” covers what a lot of people have been thinking all along, such as:

  • Where common sense never meets common practice
  • Two common side effects of weight lifting (HINT: It’s not what you think)
  • Why holding your breath is a new way to workout
  • The outbreak of nudist-style locker rooms
  • Spitting – it’s not just for the baseball field
  • You’re not truly working out unless you are doing this…
  • The next American Idol or pop superstar is born in the gym
  • How many people it takes to know you’re working out
  • The only way to prove your workout is to…
  • And so much more high-jinx, shenanigans and other issues plaguing the common gym these days

Simple steps and common sense provide a better gym experience for everyone. Abide by these unspoken rules of gym etiquette to make the gym safe and fun….or at least have a few good laughs!

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