13 thoughts on “HIIT Workout for Fat Loss โ€“ 20 Minute Intense HIIT Workout to Increase Fat Loss

  1. @fitness Type.just finished your 20 mnt hitt workout for fatloss.And girl you killed me, my hands were giving up and that cardio scissors and all the other cardio you have in it just killed me.now iam all sweatty and tired. great workout though

  2. I'm currently training for a half marathon for my 1st time. Are HIIT workouts still good to incorporate so I don't loose muscle mass while training? i looooove alll your workout videos they've helped me loose weight. ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ‘๐Ÿ‘๐Ÿ‘

Leave a Reply

Your email address will not be published. Required fields are marked *