#1 BEST SELLING FITNESS DVD 4 DISC BOX SET WITH FREE BONUS ONLINE TRAINING & MEAL PLAN GUIDES INCLUDING: Workout Plans, Full Nutritional Plans, Success Tips and much, much more. An incredible ‘COMPLETE TRANSFORMATION SYSTEM’ from the creators of the Kettlercise® Group Fitness System. This ‘NEW 4 Disc Home Workout DVD System’ HAS EVERYTHING YOU NEED TO FOLLOW OUR ‘STEP BY STEP’ FORMULA FOR SUCCESS including: 6 x’s NEW 30 Min Workouts and caters for all levels of fitness with: 2 Beginner, 2 Intermediate & for those that really want to push themselves to new heights 2 Advanced Genesis Style sessions. Disc 1: ‘Beginner’ Program, Stacey Waite ‘Kettlercise Faculty Instructor’ is your trainer for the two Beginner Workouts. Both of these 30 min sessions will get you very quickly up to speed on the NEW Kettlercise ‘Lean IN-14’ system. Run Time Approx: 60min. Disc 2: ‘Intermediate’ Program Anouska Moore renown Fitness Presenter and part of the Kettlercise®Training Team will take you through the two 30 minute intermediate programs as she says ‘Strong is the New Sexy’. Run Time Approx: 60min Disc 3: ‘Advanced’ Program The man himself Guy Noble creator of Kettlercise and the ‘NEW Genesis Style System’ begins to put some serious complexes together… the ‘Ultimate Advanced Section’ with two 30 minutes full on intense workouts. Run Time Approx: 60min. Disc 4: ‘Instructional’ Program Guy is joined by Faculty instructor Mandy Cooke to guide you through each exercise to make sure you have the essentials covered before you begin your Kettlercise ‘LEAN IN-14’ Journey. Let Guy Noble and the Kettlercise® Team take things to an all NEW level whether you are a complete Kettlebell novice or a seasoned Kettlercise® fanatic you are going to find something here to take your training up a gear no matter where you are right now with your training! Run Time Approx: 40min.FREE BONUS ONLINE TRAINING & MEAL PLAN GUIDES INCLUDING: Workout Plans, Full Nutritional Plans, Success Tips and much, much more.
4 Disc DVD Tansformation System
6 x’s NEW 30 minute Workouts from Beginner to Advanced Levels
Total Run Time: Approx 220 mins