37 thoughts on “Slim Waist Home Workout For Women – 6 Exercises For a Smaller Waist

  1. She looks healthy guys! Some may say she doesn't bc she doesn't carry any fat, and she's pale all over which is obviously due to her race. Wish I had her tone arms๐Ÿค—

  2. Hello Katya… I like all your videos and follow your workouts, real time ! It really works, thanks !! I can feel my ab muscles getting stronger and harder. The only problem is I am skinny (like you are, as you have said in one of your posts) yet I have a lower belly pooch I am trying real hard to get rid of. I assumed it came along with motherhood, but looking at you, I had to rethink ๐Ÿ™‚ I eat a very healthy diet (min 3 hrs before bedtime!), exercise everyday and am quite robust, healthy otherwise. I find doing cardio (for Abs) every other day is making me lose fat (the little that I have in other parts!), which is not something I want. Which video of yours would you recommend for targeting just the lower abs, so that I can get rid of the fat there? Is there a more localised workout plan? If yes, how often should it be done in a week?

  3. Unless you're commenting about her body because you are genuinely CONCERNED about her health, then shut your mouth ๐Ÿ™„ If you don't want someone fat shaming you, don't skinny shame someone else. I'm chubby, but my best friend was her size. She ate a lot. She's not hungry. It's her body type, and the fact that she has a fast metabolism. If you have the energy to be doing exercise videos, odds are you are getting the amount of nutrients your body needs. If you weren't, you body wouldn't be able to handle the strain and you'd feel sick/weak. Taking time out of your day to say that "she looks hungry" and "she's too skinny" just makes you a bully and an overall shitty person. And I hope you all eventually feel good enough about yourselves to not feel the need to bring down others.

  4. first of all these workouts are very effective and secondly this girl is too good and beautiful , everybody has its own body type and why people are commenting over her body, that will give negative impact on her or anybody. live and let live. ๐Ÿ™

  5. Everyone is saying she's too skinny, or unhealthy. I mean we don't know this for sure so why assume no judge, plus she looks fine to me . We don't assume Victoria secret models are too skinny, so why is this woman any different. She is basically as skinny was most of the models, maybe less toned but it's not a huge difference. If you don't like my opinion there's no need to argue with me. I don't care.

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