23 thoughts on “Yoga For Weight Loss Workout 2 – 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate

  1. Thank you Erica for being such an awesome trainer. I was wondering, how come you are not sweating even a drop throughout the video? By 20:00 , I was completely drenched and my hands started slipping in every direction.
    Your smile is refreshing throughout. Keep smiling πŸ™‚

  2. i think you explained a little too much between each pose, that keep me distracting and not continuing to the next pose. Your explanations are clear but keep it a little shorter. I think its better to continue to the next pose and then you can start explaining whatsoever.

  3. I do a lot of these videos, today I'm willing to comment; I was proud that i could dominate everything Erica threw at me today (plus the extras) :). I do like the overhead camera that makes me smile when practicing. You know it's a good video when you think 'ah it's over already'

  4. Thanks for this video!. By the way, your belly button ring looks great on you. Don't remove it just because some bitter people complain about it. This workout kicked my buttπŸ™ƒ

  5. I have to say that I've tried a number of yoga videos and apps and none have appealed to me until I came across Erica's. They're fantastic because first of all she's so sweet and genuine. Secondly I love that she offers difficulty variations to suit all ability levels. And for those people who have issues with a belly button ring, that is just ridiculous. Erica, you look fantastic, ignore the judgmental idiots and keep doing your thing because we love you! Thank you for making these videos, they're the best around πŸ™‚

  6. Wonderful, no probs with belly button, was too focused on the poses. One thing is, a couple of poses may of done with the easier option explained as I ended up in one and couldn't hold it, then didn't know what I could do so didn't completely lose out on the pose. This video was excellent and I am sticking with all Erica's videos. You explain everything amazingly detailed for everyone to understand in the short space of time and while your knee deep in an advanced pose yourself!! Thank you for helping me on my way to losing weight xx

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