31 thoughts on “Dynamic Power Vinyasa Flow Yoga Workout for Total Body Strength – 30 Minutes

  1. Hello yogis! Support the free yoga I provide by becoming a Yoga Upload member on Patreon! As a member, you will receive rewards: exclusive yoga video every month, extra tips and tutorials, access to updates and discounts, and more! Your membership will help me so much in continuing to create free yoga videos every month. You can be a member for as low as $2 a month (you can pledge more, if you like!). Click here to learn more about my Patreon membership site: https://www.patreon.com/yogaupload

  2. Good morning!!!! I so enjoy your class. Regardless how long the class, I sweat. I've been looking for this type of class. Thanks again for the time you put into these videos.

  3. Can't wait to make my way through all your videos! You seriously do have the best cues. Can't thank you enough for sharing these videos, they are helping me deal with my anxiety so much better than medication ever did. Thanks again. xoxo

  4. This is the absolute best 30 minute yoga workout for my needs. I was looking for something that's not too fast but mindfully focuses on strengthening the major muscle groups. Thank you, Maris! I'm a huge fan.

  5. this is a great short practice, but I love all of your classes ๐Ÿ™‚ . You have such aย  serene voice with clear commands ! I wouldn't change your classes for any other one. Thankyou so much

  6. First of all congratulations for the three of you! ๐Ÿ˜€๐Ÿ˜€ I wish you all the best you cannot yet imagine๐Ÿ˜€! I gave birth 7 months ago, and you helped me to get back on my feet again. You are amazing thank you so much for your contribution! Ildikรณ

  7. Thank you!! You are my favourite yoga teacher on Youtube. Grateful I came across you! I look forward to my practice and feel amazing after each one.
    Your pace, flow, instruction, intensity- all works very well with me. Thank you again!

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