21 thoughts on “Full length workout video, fat burning strength training: 30-Minute Weight Loss Cardio Sculpt

  1. I've been working out with you regularly since Jan 2 2016. I've lost about 12 pounds in that time without dramatically changing anything else. Thanks for providing such a variety! It makes it much easier to workout if you are doing different styles. And I love that it is real and not studio perfect!

  2. Hi Jessica, this is a terrific workout, very challenging and I'm glad I tried this one. Next I'll be doing the 40 minute one. I have never been more fit in my life I've been younger, but not more fit. Thank you so much for providing your services as a personal trainer.

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