PINTEREST

In this weeks post we are sticking with Suspension Training. There is so much to…


In this weeks post we are sticking with Suspension Training. There is so much to cover on this one important tool and type of training that everyone interested in keeping fit and healthy should know about. Suspension trainers are so versatile and effective and can be adapted to suit your workout goals are weather it is weight loss, total body conditioning, building muscle mass, cardio, hi intensity workouts or even cross fitness.  Check out the video below for 25x ADVANCED exercises for Suspe…



Source by angiekwade

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