41 thoughts on “20 min. Weight Loss HIIT Running Workout Routine

  1. Don't mind her I love your talking it helps people to push harder. You are like my motivational speech Audio don't even have to listen to my own music because the dawn air buds keep falling out my ears. If you don't like his talking lady just put in your air buds maybe yours wouldn't fall out lol

  2. Oh my goodness, I thought this was going to be a mix of cardio, but it was just running back and forth. Happy to say I conquered this!!! I'm not much of a runner, but I am definitely incorporating this to my abs and legs workout (:

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