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It's Workout Wednesday my dudes! Tag a buddy and get after it – Want more wo…


It's Workout Wednesday my dudes! Tag a buddy and get after it – Want more workouts like this? My full workout routine posted new, every single day to The Daily Pump! Link in bio – These workouts work for me! If you wanna give em a try, please do!! But don't come and tweak things for me haha! I have found what works for me! And if it ain't broke, don't fix it – When hitting back, the top 3 things that I focus on each workout, set, and rep is: 1) keep shoulder pulled back during the entire m…



Source by michaelajdowney

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