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Swing Logic: The Simplest Strength & Fat Loss You’ll Ever Do. Ever.

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Pilates Weekly Workout With Lynne Robinson [VHS]

buy now £29.99 “Pilates tackles the deep structural foundations of the body”, explains instructor Lynne Robinson. “Every movement is performed slowly and with control, which means you can’t cheat, and the end result is a body which is long and lean, supple and strong.” This workout presents three 25-minute Pilates-based exercise sessions that aim to… Continue reading Pilates Weekly Workout With Lynne Robinson [VHS]