After this workout I taste my own sweat when it slip into my own mouth. Doing this and running 12-20 km a day I lost about over 8 pounds within 3 weeks by being dedicated to this routine.
Awesome workout! Some of the movies were a little too complicated for me because I just got over a broken foot but I felt the burn and was working hard for my fist bump! 👊🏾
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You're a true athlete. I wish I could do the moves as well as you do. At this point I'm struggling with the modified version.
@Millionaire Hoy, first day doing the exercise. In one month i will put the results out. This type of HIIT workout is to do every day? Big up!
Nica and quick. Thanks.
love it!!!!!!!!!!!!
I lost 1 kg in 2 weeks
Thanks bro
👊 September playlist
I WENT THROUGH THE WHOLE WORKOUT TODAY!!!
YEEPPY!!!!
#DAYTWODONE
Thanks bro
DAMN!!
I could only do 15minutes +
Hope to do the whole workout by Friday.
#MYDAYONE
Loved it!
hey i cant do push ups with you what should i do while you do pushups? thankyou for the vids!
doa workout do these correctly weight must drop off.
thnx bro, nice workout 😀
I just chrushed this workout
After this workout I taste my own sweat when it slip into my own mouth. Doing this and running 12-20 km a day I lost about over 8 pounds within 3 weeks by being dedicated to this routine.
Another good workout
crushed it! fist bump all day!! your the shit
Finally got that fist bump!!!! 2 months and I did it!!!! Thanks soooooo much <3
By far best workout , his attitude towards workout being healthy and funny always gets me going
Awesome workout! Some of the movies were a little too complicated for me because I just got over a broken foot but I felt the burn and was working hard for my fist bump! 👊🏾