21 thoughts on “30 Minute Stubborn Fat Fatality – Brutal No Equipment Fat Burning HIIT Workout

  1. After this workout I taste my own sweat when it slip into my own mouth. Doing this and running 12-20 km a day I lost about over 8 pounds within 3 weeks by being dedicated to this routine.

  2. Awesome workout! Some of the movies were a little too complicated for me because I just got over a broken foot but I felt the burn and was working hard for my fist bump! 👊🏾

Leave a Reply

Your email address will not be published. Required fields are marked *