PINTEREST

#‎Creatine‬ is well known for increasing ‪#‎strength‬/power but also h…


#‎Creatine‬ is well known for increasing ‪#‎strength‬/power but also has ‪#‎health‬ benefits such as preventing strength loss in older adults, neuromuscular deterioration in ‪#‎MS‬, and ‪#‎DNA‬ damage. In addition it protects cells against oxidative damage and reduces blood markers for ‪#‎inflammation‬.



Source by ericbroser