9 thoughts on “Advanced Intense Dumbbell HIIT Fat Burning Workout

  1. Can rarely do the live workouts on Sunday mornings so I was just able to get this one in my rotation today. Probably my new favorite! Hard to say because there are so many that I love!!! 👍

  2. That was amazing workout ! I finally did it , I didn't satisfied with my performance , my energy was so low , but I overcame to it . thank you so much Jake you push me to keep going , and l feel great !! thanks again dear Jake !

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