31 thoughts on “30 Minute Full Body Dumbbell Workout, Strength Training Workout, No cardio

  1. I got my sweat going, it's burning and I did modify some of the moves, since I am 69 years young. I do my 3 easy steps on Thrive vitamins that gives me the energy and joint support every morning. I am Promoter for Le-Vel Thrive Supplements. Believe me, It's working!! So excited to feel so good and get up to do my exercises.

  2. Loving your workouts! I’ve been a Jillian Michael’s fan for ages but the additional weights are spot on for me as I used to weight train more than HIIT πŸ‘ŒπŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

  3. OMG. That's what I kept thinking as I went through move after move. Always been into more intense workout and this is it. I'm getting back into my exercise routine after my 3rd baby and it's been fun looking through YouTube. I like to do my Zumba cardio and then follow it up with you. Thanks for your videos and hope you'll never remove them. I've subscribed to your channel. You rock! Love the high energy.

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