7 thoughts on “Rushfit Strength

  1. Hey, thanks for putting these up. I have been doing these on and off for the last couple months. I have made a lot of really good gains in my strength and cardio doing them. The only problem is my DVD player broke so I am glad to find them up here 🙂

  2. Thank you rushfit workout for posting this! Rushfit has overtaken Insanity as my favorite home workout, and I actually loved Insanity. Still love it but Rushfit for me makes way more sense to do.

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