We’ve got 60 minutes of pure muscle building strength today! Every muscle is going to be burning during and after this lean muscle workout. You ready? Let’s get it, get it! ✦ S U B S C R…
source
We’ve got 60 minutes of pure muscle building strength today! Every muscle is going to be burning during and after this lean muscle workout. You ready? Let’s get it, get it! ✦ S U B S C R…
source
Kat this was insane. I did a 1 hour workout in 2.5 hours. I am proud of me cause I didn't quit. I took breaks to breath and for water.
I like the format on this one. I switched a few exercises. Good workout.
really good 👌
Awesome workout..the burnouts were crazy..thanks Kat…
this was really great! and i always forget to mention how much i love the final lullaby music <3 it too sweet, and most importantly, you know the hard part is over 😀
this was my 1st workout by you and I loved it. awesome full body burn. great workout!
Thank you so much sweet heart ! Unable to go to the sports room today, thanks to your vidéo i din't skiped my training… also I may felt in love we live too from each other. Kisses from Paris anyway, bye !
how heavy weights do you use?
the best strength workout what i 've made until this day, seriously!!! just thought to do an strength workout and didnt think at all will be sweated like this after this one!!! hard one truly!! thanks Kat!!!love ur work sooo much
Loved this workout!
I was already feeling arm fatigue before the first burnout! I loved this! The focus and burnout on each muscle group was super effective.
Hi Kat, this workout looks like it'll give us a good burn! I can't wait to do this one!
Today was my day off from work so I did this workout after Mill's leg workout on sweat stream. Legs aren't that happy now 😀 Although I'm probably one of the few women who rather trains upper than lower body. I don't know why but I love flexing those biceps. Maybe totally manly but I don't care 😀 Kat this was a perfect full body workout and I lovehate the burnouts 😉 You're too awesome!
Awe, no weather report today! Haha, I enjoy those. Because I never get to experience real seasons where I am. Anywhooo, awesome workout, I was definitely cursing like a sailor. Thanks!!!
Agreed with +Kristin Ritter- best workout yet! That Booty Burnout had me grunting! Haha! Loved the Biceps/Triceps/Shoulder burnout the most probably, but hard to pick! I loved this format too!
Oh yay baby! So awesome! Can I record doing this?
Hmmm… I know I've said this but…. This might be the very best full body workout ever!! Burning sensation in every muscle of my body! Awesome! Love it!!! Thank you!!!!!!!!!!
Excellent workout! I like it ,Kat soooo much!
Oh oh! That´s what I call a burnout! From beginning til the end, now this will hurt :))