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Fight Club In order to get that muscular and shredded look for the movie &quo…


Fight Club In order to get that muscular and shredded look for the movie "Fight Club", Brad Pitt used an intense workout routine for amazing results. His workout was characterized by focusing on one muscle group up each day, then giving it the rest of the week to recover. This is very beneficial for adding muscle mass fast, because muscles grow during rest periods and not during the actual time in the gym.



Source by Zeuf