15 thoughts on “Full Body 4 Xtreme Cardio Athletic Workout and Strength

  1. Ich finde ,das solche Videos mehr Aufmerksamkeit verdient haben! Aber heutzutage ist Sport leider nicht mehr cool ,jetzt heißt es Drogen ,Sex und Mist bauen… Trotzdem tolles Video ,danke dafür! 🙂

  2. Hi Doctor! I love your classes! Please upload more! I wanted to ask something. In Spain I was always told to do cardio after weightlifting, but I’ve noticed you do it before. What could you say about it? Thank you!

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