The product description
Tired of doing repetitions, repetitions, repetitions?Yes, so do we!Insert and press multiple push-up positions and angles, no other push-up products.Power lift is an innovative color-coded push board training system that strengthens and shapes your entire upper body (chest, shoulders, back and arms) while attracting your entire core.Easy to follow multi-color push-ups target specific muscles and promote proper form, which is the key to strength training.It also includes a fitness calendar designed for all fitness levels.Exercise schedule lists the three stages (outbreak) start, acceleration, and the specific exercise a day (WOD), intensity of this challenging and 10 weeks of training plan is a combination of dynamic pressure of push-ups and intense burning calories of aerobic exercise and core movement of body exercise.It only takes 30 minutes a day to build muscle, build strength in the upper and lower halves, burn calories and lose weight.
Revolutionary color-coded push up board targets specifics muscles worked (chest, shoulders, back, and triceps)
Heavy duty “Plug & Press” push up board system with multiple positions and angles that sculpt and maximize upper body definition
Burn calories and build strength with this innovative pushup system, including access to workout videos on the YouTube channel that lead you through a total-body strength and conditioning workout. A QR code is embedded on the Power Press board as well as the workout chart and retail box for reference, so users can access from smartphones, computers, or TV
Portable, Simple Assembly and Storage
Premium, Cushioned, Non-slip Hand Grips