AMAZON

Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

buy now £9.99 SUPERCHARGE YOUR CORE WORKOUT Follow the program in this book and achieve the ripped, rock-hard abs you’ve always wanted. The highly effective exercises in Ab Wheel Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast fat burning. With this book and an ab… Continue reading Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

AMAZON

Golden Stallion – skipping rope with ball bearings and weights – leather jump rope for sports

buy now £29.90 WARNING: Avoid these 2 annoying problems that can quickly spoil your joy of buying jump rope… Most customers agree that due to these 2 problems their money were thrown out the window by purchase of the jump rope: 1. Poor product quality – after a few days of intensive training the jump… Continue reading Golden Stallion – skipping rope with ball bearings and weights – leather jump rope for sports

AMAZON

The Ultimate Gym Ball Fitness Guide: Simple exercises for the home or gym

buy now £0.99 Whether you’re a gym ball fanatic or a fitness amateur, ‘The Ultimate Gym Ball Fitness Guide’ offers 10 exercise moves with step-by-steps and pictures for full-body targeting and cardio training. We’ve incorporated the gym ball balance training with weight and resistance training that will heighten your heart rate. This guide even includes… Continue reading The Ultimate Gym Ball Fitness Guide: Simple exercises for the home or gym

AMAZON

Waist Trainer Corset Sport Workout Body Shaper Fat Burner Shaping Figure (M, Black)

buy now £0.99 Many ways to wear Waist Nipper works great with form-fitting tops, skirts or dresses.4 Spiral Steel Bones For strong support. (High compresion)Easy put on and take off. Perfect fit LONG torso body ShapingTake it to the gym or for a run outside and let it add impact to your healthy lifestyle routine.design… Continue reading Waist Trainer Corset Sport Workout Body Shaper Fat Burner Shaping Figure (M, Black)

AMAZON

The Complete Resistance Band Workout Programme by Vivacity Fitness – Created by Personal Trainers – To Help You to Lose Weight- Tone – Build Muscle or Improve Flexibility.

buy now £27.99 Is This The Year That Makes The Difference, The Year You Achieve Your Fitness Goals? We at Vivacity Fitness believe that a healthy lifestyle should be available to all irrespective of schedule. Perfectly Versatile Our resistance band set is the perfect tool to: • Tone • Lose Fat (including unwanted holiday weight!)… Continue reading The Complete Resistance Band Workout Programme by Vivacity Fitness – Created by Personal Trainers – To Help You to Lose Weight- Tone – Build Muscle or Improve Flexibility.

AMAZON

The Seniors’ Workout: Stretches, Exercises & Aerobics

buy now £8.30 Dr. McConnell’s book is a helpful guide for older men and women seeking to maximize their physical potential as they age. The Seniors’ Workout offers a systematic fitness program that addresses the unique conditioning needs of people over the age of sixty. Its series of stretches, exercises and aerobic activity touch the… Continue reading The Seniors’ Workout: Stretches, Exercises & Aerobics

AMAZON

Daily Yoga – Fitness On-the-Go

buy now £0.00 Altogether 45+ yoga exercises, 300+ poses in library, and 18 background musicHD Videos for landscape & full screen view + step-by-step live voice instructions + BGM5+ yoga programs with well scheduled plans for fitness, body toning, relax, etc.3 different workout intensities (casual/moderate/intense) for your choiceVarious durations (5/10/15/20/30/45 min) for your choiceMore exercises… Continue reading Daily Yoga – Fitness On-the-Go

AMAZON

3 Month/A5 Diet/Food Diary Activity Ringed Tracker Log Journal Compatible with Slimming World (2)

buy now £6.95 This beautifully designed Food Diary will allow you to track your foods and food groups with ease. The Diary has been cleverly designed to work with Slimming World. One day per page, pastel coloured pages. Easy to use, and colour throughout, card back and front that has a protection layer to allow… Continue reading 3 Month/A5 Diet/Food Diary Activity Ringed Tracker Log Journal Compatible with Slimming World (2)