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Ques.: How do I Make my Kick more powerful? Ans.: You can make your Kick more po…

Ques.: How do I Make my Kick more powerful? Ans.: You can make your Kick more powerful by these : 1. Regular Practice. 2. Proper use of your Body and weight. 3. Frequent movement of your body. 4. Balance your Weight. #BeYourOwnHero #SiddharthSharma #FitIndia #TaekwondoCoach #Coach #FitnessTrainer #FitnessCoach #PersonalTaekwondoTrainer #Trainer #InvincibleTaekwondoDojang #ITD #STs_Taekwondo #SoulofTigersTaekwondoDojang #taekwondo… Continue reading Ques.: How do I Make my Kick more powerful?
Ans.: You can make your Kick more po…

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#restdaybrags. Ahhh, Friday. Probably opposite from the thinking of most….we w…

#restdaybrags. Ahhh, Friday. Probably opposite from the thinking of most….we work hard all week so that Friday is a reward! Some want flexibility all day every day. Well, we work hard so the payoff is uninterrupted #familytime come Friday. Our #restday still consists of waking up early before the sun comes up, house chores and… Continue reading #restdaybrags. Ahhh, Friday. Probably opposite from the thinking of most….we w…

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Eita friozinho bom #cold #gayman #Brazil #saopaulobr #latino #instagay #twink …

Eita friozinho bom 😍❤ #cold #gayman #Brazil #saopaulobr #latino #instagay #twink #brasilgay #brasil #gay #gayfit #work #gayboy #instagayboy #workhard #workhard #menshealth #workout #brasilianboy #gaysaopaulo #gym #workhard #nopainnogain #musculação #intenseworkout #muscle #gaymuscle #guy #follow #followme Source

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A muerte climbing! #go #goforit #climbing – we #gosouth for #climbing #rock-clim…

A muerte climbing! #go #goforit #climbing – we #gosouth for #climbing #rock-climbing #amuerteclimbig #girlswhoclimb #climbhard #adlitzgraben #climbingaustria #wspinanie #climbinglovers #outdoortraining #sportphotography #sportphotography📷 #beoutside #chillandgrill #restday #outdoorwoman #climb #strongissexy #powerday #powerfull #powerofwoman #girlswithmuscle #intenseworkout Source

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DEADLIFT FORM . Having good from gets you stronger, faster, while you avoid inju…

DEADLIFT FORM💪💯 . Having good from gets you stronger, faster, while you avoid injury! . ✅✅✅✅ DO: ✅keep your core engaged ✅Back in neutral position ✅hinge at your hips ✅shoulders back and down (packed) ✅Eyes looking a few feet in front of you, to keep your neck straight ✅weight in heels . THEN: . ✅Pull… Continue reading DEADLIFT FORM
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Having good from gets you stronger, faster, while you avoid inju…