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When coach @vivfitnanigans calls for an Island day @orangetheorymillenia , #afte…

When coach @vivfitnanigans calls for an Island day @orangetheorymillenia , #afterburn, #splatpoints, #cardioworkout, #roter, #elypticalmachine, #treadmill, #trx, #dumbells, #abdolly, #stepper, #intervaltraining, #orangefitnessfamily, #fitfam, #weightlossjourney, #notdoneyet, #motivation, #health, #healthy, #exercise, #gym, #pushharder, #iburnforahealthierlife, #asthmatic, #asthmawontstopme, #intenseworkout, #mindoverbody, #healthierme, #jogging, #noeffortnoresults Source

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Saturday cardio done. Amazing class coach @vivfitnanigans. #orangetheorymillenia…

Saturday cardio done. Amazing class coach @vivfitnanigans. #orangetheorymillenia , #afterburn, #splatpoints, #cardioworkout, #roter, #elypticalmachine, #treadmill, #trx, #dumbells, #abdolly, #stepper, #intervaltraining, #orangefitnessfamily, #fitfam, #weightlossjourney, #notdoneyet, #motivation, #health, #healthy, #exercise, #gym, #pushharder, #iburnforahealthierlife, #asthmatic, #asthmawontstopme, #intenseworkout, #mindoverbody, #healthierme, #jogging, #noeffortnoresults Source

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Memorial Day Workout done but I’m not really satisfied. Just 375 calories burned…

Memorial Day Workout done but I’m not really satisfied. Just 375 calories burned. At least I’m having my splatties. #orangetheorymillenia , #afterburn, #splatpoints, #cardioworkout, #rower #elypticalmachine, #treadmill, #trx, #dumbells, #abdolly, #stepper, #intervaltraining, #orangefitnessfamily, #fitfam, #weightlossjourney, #notdoneyet, #motivation, #health, #healthy, #exercise, #gym, #pushharder, #iburnforahealthierlife, #asthmatic, #asthmawontstopme, #intenseworkout, #mindoverbody, #healthierme, #jogging, #noeffortnoresults Source

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My hard work is paying off. Thank you @the_real_mrs_benji_rich you made not just…

My hard work is paying off. Thank you @the_real_mrs_benji_rich you made not just my day you made my whole week. Love ❤️ #orangetheorymillenia , #afterburn, #splatpoints, #cardioworkout, #roter, #elypticalmachine, #treadmill, #trx, #dumbells, #abdolly, #stepper, #intervaltraining, #orangefitnessfamily, #fitfam, #weightlossjourney, #notdoneyet, #motivation, #health, #healthy, #exercise, #gym, #pushharder, #iburnforahealthierlife, #asthmatic, #asthmawontstopme, #intenseworkout, #mindoverbody, #healthierme, #jogging, #noeffortnoresults Source

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Sunday morning workout done, later I enjoy the sun. Perfect screen for a nearsig…

Sunday morning workout done, later I enjoy the sun. Perfect screen for a nearsighted person. 44 SPLATTIES and almost 580 calories. Afterburn is guaranteed. As you can see, our “Personal Trainer” coach @body_by_bentley kicked our butts badly. Doesn’t matter if there are just 2 or 12 or 24 ppl at the orangetheory cardio class, you… Continue reading Sunday morning workout done, later I enjoy the sun.
Perfect screen for a nearsig…

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When you had a very difficult oral surgery the day before but you still decided…

When you had a very difficult oral surgery the day before but you still decided to work out with the prescription you got from the doctor. Don’t work out on Hydrocodone-Acetaminophen, not fun at all. But I made it and Coach Ashley had a eye on me. Love OTF, you are not just a number… Continue reading When you had a very difficult oral surgery the day before but you still decided…

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When you had a very difficult oral surgery the day before but you still decided…

When you had a very difficult oral surgery the day before but you still decided to work out with the prescription you got from the doctor. Don’t work out on Hydrocodone-Acetaminophen, not fun at all. I really wanted to go to my class, I didn’t really work out the whole march, it was important to… Continue reading When you had a very difficult oral surgery the day before but you still decided…

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When you are a proud OTF member and a show-off with your new OTF shirt. I love ️…

When you are a proud OTF member and a show-off with your new OTF shirt. I love ❤️ to be a part of the OTF family.👍🏼💪🏼👌🏼👏🏼 #orangetheorymillenia, #orangetheoryfitness, #afterburn, #splatpoints, #cardioworkout, #rower, #elypticalmachine, #treadmill, #intervaltraining, #orangefitnessfamily, #fitfam, #weightlossjourney, #notdoneyet, #motivation, #health, #healthy, #exercise, #gym, #pushharder, #iburnforahealthierlife, #asthmatic, #asthmawontstopme, #alittleprogress, #intenseworkout, #mindoverbody, #healthierme. Source

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What has been one of your most intense workouts? This was just the beginning I w…

What has been one of your most intense workouts? This was just the beginning I was dead ! Thanks to coach @__ghiath__ . . . . #muaythai #fitnesswomen #fitnessblogger #intenseworkout #soremuscles #slowlybutsurely #kickboxing #punching #trainingday #lafitnesslifestyle #lafitness #gymflow💪 #sweatissexy #sweatitout #chingona #stressreliever #entrenando #boxergram #fitnesslife #fitnessfun #healthierme #motivationiskey #weightsandcardio Source

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Kicked off my Monday afternoon class. After a one week pause and getting finally…

Kicked off my Monday afternoon class. After a one week pause and getting finally the right asthma medication, I started off my class as the BEST today. I didn’t burn the most calories, but sill over 600 in 60 minutes, but I got the most splat points. 26 Orange Zone and 12 in the red… Continue reading Kicked off my Monday afternoon class. After a one week pause and getting finally…