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Sunday morning workout done, later I enjoy the sun. Perfect screen for a nearsig…

Sunday morning workout done, later I enjoy the sun. Perfect screen for a nearsighted person. 44 SPLATTIES and almost 580 calories. Afterburn is guaranteed. As you can see, our “Personal Trainer” coach @body_by_bentley kicked our butts badly. Doesn’t matter if there are just 2 or 12 or 24 ppl at the orangetheory cardio class, you… Continue reading Sunday morning workout done, later I enjoy the sun.
Perfect screen for a nearsig…

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When you had a very difficult oral surgery the day before but you still decided…

When you had a very difficult oral surgery the day before but you still decided to work out with the prescription you got from the doctor. Don’t work out on Hydrocodone-Acetaminophen, not fun at all. But I made it and Coach Ashley had a eye on me. Love OTF, you are not just a number… Continue reading When you had a very difficult oral surgery the day before but you still decided…

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When you had a very difficult oral surgery the day before but you still decided…

When you had a very difficult oral surgery the day before but you still decided to work out with the prescription you got from the doctor. Don’t work out on Hydrocodone-Acetaminophen, not fun at all. I really wanted to go to my class, I didn’t really work out the whole march, it was important to… Continue reading When you had a very difficult oral surgery the day before but you still decided…

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When you are a proud OTF member and a show-off with your new OTF shirt. I love ️…

When you are a proud OTF member and a show-off with your new OTF shirt. I love ❤️ to be a part of the OTF family.👍🏼💪🏼👌🏼👏🏼 #orangetheorymillenia, #orangetheoryfitness, #afterburn, #splatpoints, #cardioworkout, #rower, #elypticalmachine, #treadmill, #intervaltraining, #orangefitnessfamily, #fitfam, #weightlossjourney, #notdoneyet, #motivation, #health, #healthy, #exercise, #gym, #pushharder, #iburnforahealthierlife, #asthmatic, #asthmawontstopme, #alittleprogress, #intenseworkout, #mindoverbody, #healthierme. Source

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What has been one of your most intense workouts? This was just the beginning I w…

What has been one of your most intense workouts? This was just the beginning I was dead ! Thanks to coach @__ghiath__ . . . . #muaythai #fitnesswomen #fitnessblogger #intenseworkout #soremuscles #slowlybutsurely #kickboxing #punching #trainingday #lafitnesslifestyle #lafitness #gymflow💪 #sweatissexy #sweatitout #chingona #stressreliever #entrenando #boxergram #fitnesslife #fitnessfun #healthierme #motivationiskey #weightsandcardio Source

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Kicked off my Monday afternoon class. After a one week pause and getting finally…

Kicked off my Monday afternoon class. After a one week pause and getting finally the right asthma medication, I started off my class as the BEST today. I didn’t burn the most calories, but sill over 600 in 60 minutes, but I got the most splat points. 26 Orange Zone and 12 in the red… Continue reading Kicked off my Monday afternoon class. After a one week pause and getting finally…

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And here we are. Pushed myself over the 600 calories and afterburn again. #orang…

And here we are. Pushed myself over the 600 calories and afterburn again. #orangetheorymillenia, #otf, #ridin_a_Bentley, #orangetheoryfitness, #afterburn, #splatpoints, #cardioworkout #rower, #elypticalmachine, #treadmill, #intervaltraining, #orangefitnessfamily, #fitfam, #weightlossjourney, #notdoneyet, #motivation, #health, #healthy, #exercise, #gym, #pushharder, #iburnforahealthierlife, #asthmatic, #asthmawontstopme, #alittleprogress, #intenseworkout, #mindoverbody, #healthierme, Source

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Class with Coach Tom was cool today. Goal accomplished! #orangetheorymillenia, #…

Class with Coach Tom was cool today. Goal accomplished! 👍🏼👊🏼👌🏼💪🏼#orangetheorymillenia, #otf, #orangetheoryfitness, #afterburn, #splatpoints, #cardioworkout #rower, #elypticalmachine, #treadmill, #intervaltraining, #orangefitnessfamily, #fitfam, #weightlossjourney, #notdoneyet, #motivation, #health, #healthy, #exercise, #gym, #pushharder, #iburnforahealthierlife, #asthmatic, #asthmawontstopme, #alittleprogress, #intenseworkout, #mindoverbody, #healthierme, Source