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Yesterday was a rare solo workout… but I whooped ass! Intense training! (Pssst…

Yesterday was a rare solo workout… but I whooped ass! Intense training! (Pssst…. look at my progress, I’m feeling and looking fab) #intenseworkout #sweatyselfie #sweat #workout #training #legday #lookinggood #feelinggood #fitness #healthychoices #healthyliving #motivated #determined #myfitnessjourney #myweightlossjourney #fit #instafit #instahealth #instagram Source

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355 lbs for 1, no longer focusing on the weight , it’s all about the form! I’m h…

355 lbs for 1, no longer focusing on the weight , it’s all about the form! I’m happy with this one ๐Ÿ˜Š๐Ÿ’ช #legday #squat #squats #goodform #smallbutstrong #fitnessaddict #bodybuilder #bodybuilding #powerlifter #powerlifting #dedicated #dedication #fitnesslife #fitnessmodel #instagrambodybuilding #fitnessmotivation #clicheapparel #instafit #inspiring #inspiration #motivation #motivational #intenseworkout #musclevideos #gainz #gains Source

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That was a “Fun” intense leg workout with my trainer right after my bday weekend…

That was a “Fun” intense leg workout with my trainer right after my bday weekend & with my bad sun burns from yesterday lol โ˜€๏ธ๐Ÿ˜…๐Ÿ’ช๐Ÿผ๐Ÿ‹ Now that all the many May celebrations are out of the way time to get more serious & really crush some goals!! ๐Ÿ‘Š๐Ÿป๐Ÿ’ฅ I’m excited to start our 9 day… Continue reading That was a “Fun” intense leg workout with my trainer right after my bday weekend…

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Surround yourself wit people who motivate and see the best in you ! ๏ธ #legday#ki…

๐Ÿ™Œ๐ŸผSurround yourself wit people who motivate and see the best in you ! โ˜บ๏ธ #legday#killit#fridayvibes#fitnessmotivation#workoutoftheday#bootygainz#bootybuilding#squats#intenseworkout#fitnesscoach#gymrats#everyday#nodaysoff#eatandlift#fitfam#adidas#latinacurves#fitmommy#focus#healthystyle#turndownforsquat#gymbuddy#lift#progress#grow#addmoretoit#onemore#fuckshitup Source

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The best way to lose weight and gain muscles at the same time is #train #everyda…

The best way to lose weight and gain muscles at the same time is #train #everyday #sweat #everyday #followyourfuckingdiet and drink a heap of water. Btw, would love to know How much water do you imbibe? Post your reply and I’ll share ideas how to consume more ๐Ÿ’ฆ water in a day in the next… Continue reading The best way to lose weight and gain muscles at the same time is #train #everyda…

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When it doesn’t challenge you, it won’t change you #legday #squats #backday #gy…

When it doesn’t challenge you, it won’t change you ๐Ÿ’ช๐Ÿป #legday #squats #backday #gym #fitness #fitnessfirst #workout #workouttime #weightloss #challenge #challengeyourself #believeinyourself #workhard #playhard #stayfit #eathealthy #eatclean #sweat #burncalories #sweatout #weightlifting #fitnessfreak #gymfreak #dudejaat #geek #cool #motivation #fast #intenseworkout ๐Ÿ˜Ž Source