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The 10 Best Sunscreens for Men in 2026, Tested by a Grooming Editor
There is an SPF for every skin type and occasion.
THE ONE SKINCARE mistake I see dudes make most is assuming SPF is only for sunny days at the beach. If you’re stepping outside, whether that be to walk down the block or reenact Frodo’s entire 2,000-mile stroll to Mordor, you need to be wearing sunscreen—even in the winter. This is because UV rays can be just as harmful as the fire inside Mount Doom by damaging skin and advancing signs of aging, like wrinkles and dark spots. Not to mention, increasing the risk of skin cancer.
Best Sunscreens for Men
- Best Overall Sunscreen for Men: La Roche-Posay Anthelios Clear Skin Dry Touch Sunscreen
- Best Sunscreen for Acne-Prone Skin: EltaMD UV Clear Face Sunscreen SPF 46
- Best Sunscreen for Darker Skin Tones: Neutrogena Hydro Boost Moisturizing Sunscreen Lotion
- Best Sunscreen for Everyday Use: Supergoop Play Everyday Sunscreen Lotion SPF 50
- Best Sunscreen for Working Out: Freaks of Nature Peak Performance SPF 50
Skin Cancer Foundation reports that over 9,500 Americans are diagnosed with skin cancer every day, with two people dying from the disease every hour. It’s by far the most common type of cancer, as more people are diagnosed with skin cancer each year in the U.S. than all the other cancers combined, and overexposure to UV rays is the most common cause. So much for the sun solving your seasonal depression.
Dr. Y. Claire Chang, MD, says that the sun is dangerous to the skin because its ultraviolet (UV) radiation damages skin cell DNA and creates harmful molecules known as ROS (reactive oxygen species), both of which increase the risk of skin cancer. The sun also breaks down collagen, the protein that keeps skin firm, leading to wrinkles and fine lines. Sun exposure can damage skin in as little as 15 minutes, regardless of temperature or activity, which is why you need sunscreen for working out as much as you need SPF for winter.
But you can exhale, this is all easily preventable with one simple habit: applying sunscreen. Of course, not all SPF products are created equal, so there are a few things to keep in mind before committing to your own personal savior.
What to Consider
Broad-Spectrum Protection
The best sunscreens offer broad-spectrum coverage, which means they protect against both UVA and UVB rays. Board-certified dermatologist Dr. Morgana Colombo, MD, says that wearing a solid broad-spectrum sunscreen is critical to protecting your skin against free radical damage caused by sun exposure, which can lead to skin cancers and worsened aging of the skin, like wrinkles and dark spots.
SPF Level
If you’ve ever worn sunscreen (and lord help me if you haven’t), then you’re probably familiar with the term SPF. But what you might not know is that it stands for Sun Protection Factor, and refers to the amount of protection it provides against UV rays. Every dermatologist I’ve spoken to recommends using a sunscreen with at least SPF 30, as this will protect your skin from 97 percent of the sun’s rays. Anything less and you’ll still be vulnerable to skin damage.
For extra credit, SPF 50 will protect against 98 percent of rays, SPF 60 protects against 98.5 percent, and SPF 70 protects against 99 percent. Anything above that is largely overkill. Dr. Chang also recommends reapplying every two to three hours you’re exposed to the sun, even if you’re inside but near a window.
Water Resistance
If you plan to be in or around a pool or ocean, your sunscreen will need to be water-resistant, but that’s the only reason to prioritize these options. Dermatologist Dr. Brendan Camp, MD, says that the best sunscreens should be water-resistant, regardless of activity. Of course, you’ll need this when entering any body of water, but these products will also last longer on your skin when you're working out or sweating.
Chemical or Mineral
There are two types of sunscreen: mineral and chemical. Neither is necessarily better, as dermatologist and melanoma research advisor Dr. Alexander Witkowski, MD, PhD, explains; the difference between them is how they protect skin from UV rays and the ingredients used. Chemical sunscreens absorb UV rays, convert them into heat, and release it.
They rely on ingredients like oxybenzone or avobenzone, typically offer a more lightweight, clearer finish, and are ideal for oily skin. However, they may irritate sensitive skin and contain ingredients linked to environmental harm, like coral reef damage.
On the other hand, mineral sunscreens sit on the skin’s surface, creating a physical barrier to reflect UV rays. They typically contain zinc oxide or titanium dioxide and are better suited for sensitive or acne-prone skin. The downside is they tend to be thicker and more prone to leaving a white cast, but they cause less irritation, work immediately (sunscreen can take up to 30 minutes), and are more environmentally friendly.
How We Selected
As someone who comes from a long line of pasty Irishmen, I’ve been testing sunscreen for most of my life. But for this story, I consulted with a panel of dermatologists to determine what sunscreens are best for all lifestyles and skin types, Irish ancestry or not.
I asked them what products they use and recommend to patients, along with ingredients they prioritize in SPFs, to narrow my search. This resulted in over 50 sunscreens that I’ve spent the last year testing, evaluating each one’s feel, value, longevity, and effectiveness at sun protection. After 12 months of research, these ten sunscreens performed best.
Does Sunscreen Really Expire?
It's a fair question to ask, as you may rarely consider the expiration date of lotions and creams. But, of course, those dates are listed for a reason. As dermatologist Dr. Corey L. Hartman, MD, confirms, every sunscreen expires.
"Yes, both kinds have expiration dates. Mineral ones sit on the skin and block UV rays from penetrating; chemical ones transform UV rays into heat when absorbed into the skin,” he says, adding that while mineral sunscreens do not stop being effective, their consistency and ease of application change as the inactive ingredients become unstable over time.
Dr. Hartman warns that the shelf life of these products might not be as long as you think, especially once opened. "Toss any opened sunscreen after a year and any unopened sunscreen after three," he says.
How to Apply Sunscreen
I used to think the reason why I’d never make it to the NBA was because of my sub-six-foot height, but the older I get, the clearer it is that my terrible aim has far more to do with it (that and an overall lack of athleticism and skill, but I digress). This subpar directional awareness and precision has also had other, more realistic drawbacks, like an inability to sufficiently cover my entire face and body with enough sunscreen for full protection.
So, what’s a guy to do? The same thing I did with my nonexistent basketball career: defer to the professionals. Dermatologist Dr. Heather Rogers, M.D, recommends using this guideline: Make sure you’re hitting any area that’s perpendicular to the sun, like the top of your head, shoulders, and tops of your feet, because they get a more direct hit of the rays. Plus, be sure to reapply after every two hours, or after a swim or sweat session.
As a reminder, mineral sunscreens, which work by reflecting, scattering, and blocking UV rays, don’t need extra time to activate. But chemical sunscreens, also known as chemical absorbers because they convert UV rays into heat, need 15 to 30 minutes to set into your skin.
Shop More of Our Favorite Skincare
Moisturizers for Oily Skin | Moisturizers for Sensitive Skin | Moisturizers With SPF | Moisturizers for Combination Skin | Moisturizers for Dry Skin | Body Lotions | Night Creams | Foot Creams | Eye Creams | Body Washes for Dry Skin | Bar Soaps | Natural Soaps | Biodegradable Soaps | Face Washes | Moisturizing Body Washes | Deodorants | Sunscreen for Working Out | Skincare Brands
Additional reporting by Christian Gollayan and Garrett Munce
Sean Zucker is the Grooming and Reviews Editor at Men's Health. He brings over half a decade of experience covering health, wellness, and lifestyle. When Sean's not writing about hair products, you can find him running for exercise, or toward the nearest food truck.
Christian is the Style and Reviews Director at Men's Health and Women’s Health, where he oversees shopping and style content for both brands. He started his magazine career as an accessories assistant at Vogue, and has since held editorial roles at Tatler Asia and The Manual. When he’s not online shopping, you can find him on long walks with his two corgis.

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