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pedro pascal

How Pedro Pascal, 51, Uses Core Training and Bodyweight Movements to Stay Strong and Lean at 51

french actor vincent cassel at cannes film festival 2024. the shrouds (les linceuls) photocall. cannes (france), may 21st, 2024 (photo by rocco spaziani/archivio spaziani/mondadori portfolio via getty images)

Vincent Cassel Is More Muscular Than Ever at 60

mclaren's british driver lando norris reacts after taking pole position following the qualifying session of the formula one australian grand prix at the albert park circuit in melbourne on march 15, 2025. (photo by saeed khan / afp) / image restricted to editorial use strictly no commercial use

Lando Norris Reveals His Non-Negotiable Habits

challenge

100 Push-Ups, Squats and a Daily 10K for 3 Years

jensen ackles training in the gym and at the premiere for the boys

How Jensen Ackles Built His Soldier Boy Body

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a man is standing in a living room setting

How Rivals’ Aidan Turner Avoided the ‘TV Body’ Trap

bagshot, england may 21: jack kenningham of england sprints during a training session at pennyhill park on may 21, 2025 in bagshot, england. (photo by dan mullan rfu/the rfu collection via getty images)

This 5-Minute Test Builds Real Athletic Fitness

alex hassell appearing with his ripped physique in disney series rivals

How Rivals Star Alex Hassell Built His Body

man tying shoelaces before running outdoors, smiling

This Is What a Good 5k Time Looks Like in Your 40s

the ideal sportsman

The Best Sports for All-Round Fitness, Ranked

colman domingo, shot for the june 26 issue of men's health uk

Inside Colman Domingo’s Lean-Body Workout Routine

colman domingo, shot for the june 26 issue of men's health uk

How Colman Domingo Built His Lean Physique at 56

focused senior man in sportswear doing sit ups alone while working out on the floor of a gym

This 10-Minute Workout Improves Balance

ollie marchon what's in my locker

Mikko’s Triangle: The 40 Minute EMOM That Builds VO2 Max Over Time

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Kevin Bacon's High-Intensity Training Routine at 67

olly murs working out

Olly Murs Is Tackling a 400km Charity Challenge

london, england april 03: steve coogan attends "the penguin lessons" uk premiere at the curzon mayfair on april 03, 2025 in london, england. (photo by gareth cattermole/getty images)

How Steve Coogan Keeps Fit at 60

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jon bernthal

Jon Bernthal’s Brutal Training for 'The Punisher'

2025 bmw berlin marathon

Sabastian Sawe Will Race the 2026 Berlin Marathon

hard workout. mature athletic man in sportswear exercising on rowing machine at gym

Why More Men Over 40 Are Turning to Rowing

miami, florida may 2: lance stroll of canada and aston martin f1 team walks in parc ferme during the sprint ahead of the f1 grand prix of miami at miami international autodrome on may 2, 2026 in miami, united states. (photo by kym illman/getty images)

F1 Driver Lance Stroll Trains Up to 9 Times a Week

shirtless sportsman exercising on rowing machine in gym

The Average 5k Row times for Men

a man performs a front squat with a loaded barbell, showcasing power and determination during strength training.

Busy Dad Shares How To Get Fit Over 30

young hipster runner with beard using smart watch and listening music

Heart Rate Variability Benchmarks by Age

individual posing in a gym setting showcasing muscle definition

How Krept Transformed His Fitness in Under a Year

motion side view male trail runner running in country side, stellenbosch, south africa. he is wearing active clothes and jogging looking relaxed. there is fruit orchards and a forest in the valley, wild meadow and high mountain slopes behind. he is running on an off road single track dirt path between the long green grass. it is an autumn late afternoon scene in the western cape wine lands called the boland.

What a Good 1-Mile Time Looks Like in Your 40s

fred sirieix

Fred Sirieix Swears by This 8 x 3 Cardio Workout

athlete, running and man at stadium for exercise, workout and cardio training for a competition, marathon or sports race. male outdoor for run, speed and track performance for goal and wellness

See How Your VO2 Max Compares to Average

participants racing in a competition under a red bull banner

Hyrox Is Not Hybrid Training – Here's Why

Cardio Workouts

a man flexing his muscles

A Single-dumbbell, Max-cardio Challenge

zack george assault bike

Rip It in Zack George's 2-Move Cardio Challenge

hyrox workouts

Our Top Hyrox Workouts + Gym Simulation Subs

mid adult man running in nature in hills with sunset in the background

A Rucking Cardio Workout To Build Tactical Fitness

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runner celebrating after completing a marathon

'How I Ran a Sub-2:30 Marathon at 46'

individual performing a fitness exercise with dumbbells

He’s 64 and in Peak Shape – Here’s His Routine

runner participating in a marathon with a progress banner in the background

How I Maintained Muscle While Marathon Training

young asian man walking with his goldendoodle dog in meadow against blue sky. going on an adventure and exploring nature. healthy and active lifestyle.

Science Says Fast Walkers Are Smarter and Live Longer

athlete running on a track with stats overlay

10 Iron-Distance Triathlons. 10 Days. 10 Cities

participants holding medals after running events

These Celebrities Ran the London Marathon 2026

2026 tcs london marathon celebrities

How Sebastian Vettel Went Sub-3 in London

male athlete performs weighted lunges on indoor gym turf, focusing on strength, balance and functional fitness during an intense workout session in a modern gym environment.

You Don’t Need to Stretch to Stay Mobile

martial artist in a black gi with a purple belt in a dojo setting

Tinie Tempah on Jiu-Jitsu, Discipline and Longevity

athletics gbr marathon

The Ballot for the 2027 London Marathon Opens Today

individual demonstrating pushup variations in a gym setting

This Intense Workout Keeps Lewis Hamilton F1-Ready

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Ben Shephard's 3-Move Mobility Routine

Injuries – Prevention, Treatment and Recovery

hafthor björnsson 5lb dumbbell bench press

Hafthor Bjornsson Trains with 5lb Dumbbells

Man with low back pain in gym. Sports exercising injury

How to Solve That Sore Back

Handsome young man feeling the pain in shoulder at the gym

How to Deal With Your Sore Shoulders

physio tips running

A Physiotherapist Explains How to Avoid Injuries