Jocelyn Solis-Moreira
Associate Health and Fitness Editor
Jocelyn Solis-Moreira, MS is the associate health & fitness for Men's Health and has previously written for CNN, Scientific American, Popular Science, and National Geographic before joining the brand. When she's not working, she's doing circus arts or working towards the perfect pull-up.
Strong Talk: It’s Officially Hot Quad Summer
Sadik Hadzovic breaks down how #legday became the coolest day in the gym.
I Reviewed Over 100 Peptide Studies—These 4 Takeaways Mattered Most
Peptides are popular. The research is still catching up.
The One Creatine Side Effect Men Can’t Stop Worrying About
Is your gains costing you your hair?
Is Planet Fitness Cool Now?
I’ve been going for almost a decade. Something’s changed…
5 Science-Backed Ways to Quickly And Naturally Increase Testosterone Levels
No TRT required.
Strong Talk: Michael Jai White Reflects on the Evolution of the Superhero Archetype
The actor discusses Hollywood’s embrace of older action heroes and his past roles in the genre.
How Much Weight Do You Gain While Taking Creatine? Doctors Have Exact Numbers.
Plus, how to recognize when weight gain is coming from muscle versus fat.
Strong Talk: The Diet and Training Behind Ludi Lin’s New Physique for Mortal Kombat II
Ebenezer Samuel and Pat Davidson sit down with the actor to discuss how he bulked for the film.
Millions of People Live With Long COVID. This Researcher Is on a Mission to Find a Cure.
Six years ago, Dr. Michael Peluso and his team launched a first-of-its-kind long COVID tissue bank and have been working to understand the disease ever since.
The Men Who Discovered Ozempic
Men’s Health spoke to Thomas Kruse and Jesper Lau, two chemists responsible for creating the drug that’s revolutionized how we think about weight and weight-loss today.
What Is a Peptide?
There’s the biology definition and then there’s the wellness influencer definition.
Strong Talk: How the US Coast Guard Trains for Life-and-Death Situations
MH Executive Editor Ben Court joins the show to discuss how the US Coast Guard keeps calm under duress.
The Ultimate Men's Health Guide to Peptides
A science-backed guide to understanding the use, side effects, and supporting research behind the emerging substances.
Strong Talk: How Actor Paul Walter Hauser Balances Weight Across a Wide Range of Roles
The actor shares how he transforms his body without losing muscle.
The Number of People With Insomnia-Related Dementia is Way More Than Scientists Calculated
Fortunately, sleep doctors have several strategies for getting a good night’s sleep tonight.
Strong Talk: The Secret Behind Ohio State’s Success as a Pro Football Factory
Four OSU players are predicted to be top-10 draft picks. This program helped them develop.
Joe Rogan Is Taking What Out of His Body?
In an effort to remove "toxins,” he might have raised his risk of microplastic exposure.
Is Cell Phone Radiation Bad for Your Health? Here's What the Latest Science Says.
We also spoke to several doctors to get the facts.
Strong Talk: What Makes Athletes Go From Good to Great?
Ebenezer Samuel and Pat Davidson sit down with New Orleans Pelicans forward Trey Murphy III to discuss his recent physical and mental transformation.
How Marathoner Clayton Young Modified His Workouts to Prep for the 2028 Olympics
The plan has helped him run over 130 miles per week.
Strong Talk: Social Media Is Brutal About Pullup Form. Is It Actually Worth the Hate?
Ebenezer Samuel and Pat Davidson discuss the obsession with pullups and evaluate RFK’s airport reps.
Strong Talk: How Tom Ellis Evolved His Training From a Devilish Physique to a CIA Operative
Eb Samuel and Pat Davidson talk to actor Tom Ellis about his revamped workout for his role in CIA.
How to Choose a Walking Style That Fits Your Health and Fitness Goals
Fitness experts share the 'green' and 'red flags' to consider when trying out a viral walking trend.
A Penis Curve? DTF St. Louis Puts Peyronie's Disease Front and Center.
In HBO's limited series, David Harbour's character's erectile condition is a key part of the show's story. Yes, it's a real thing.
How Long Does It Take to Lower Cholesterol? Cardiologists Have the Exact Numbers.
If you're limited on time, is it worth prioritizing diet over exercise?
Strong Talk: John Starks Discusses the Drastic Changes to Basketball in the Last 30 Years
Ebenezer Samuel and Pat Davidson sit down with the former Knicks guard to talk March Madness and the major differences in '90s versus modern-day basketball.
Exclusive: Red Sox Pitcher Anthony Eyanson Opens Up About His Eating Disorder
Before his pro debut, Anthony Eyanson shares how a childhood diagnosis reshaped his relationship with food—and his sense of purpose off the field.
Scientists Found Microplastics in 9 Out of 10 Prostate Cancer Tissue Samples. What's Going On Here?
This new study might have you rethinking the plastic water bottle you're holding.
Actor Darren Barnet Shares the Exercises That Mentally Prep Him for Chicago Med Drama
It's also the workout that keeps him in shape for any potential shirtless scenes.
The Race to Beat Ozempic Is Getting Weird
CagriSema is has been positioned as a next-level GLP-1. Even if it doesn't dethrone the greats, doctors say it could still shake things up.
One Piece Actor Taz Skylar Shares the Workout He Uses to Kick Like Sanji
The One Piece live-action star competes with his stunt double and trains to be as fast as possible in a fight.
Strong Talk: Patrick Dempsey Talks Cycling, Colorectal Cancer Screenings, and Memory of a Killer
Ebenezer Samuel and Marty Munson sit down with Patrick Dempsey to discuss the importance of getting tested for colorectal cancer and how vital exercise has been in helping him prepare for his acting roles.