Fitness - Men's Health

How to Watch the Enhanced Games Deadlift Showdown Between Hafthor Björnsson and Mitchell Hooper

Fri, 22 May 2026 16:12:18 +0000

The Mountain vs. The Moose—with no restrictions.

Here Are the Best Memorial Day Fitness Deals, According to Fitness Editors

Fri, 22 May 2026 14:50:00 +0000

Take up to nearly 60 percent off home gym equipment, smart tech, workout apparel, and more.

Summer's Almost Here. Get Your Body Ready Now.

Fri, 22 May 2026 14:44:55 +0000

Use these workouts and exercises to get prepped for the best season of the year.

Save Almost 50% on Editor-Approved Brooks Running Shoes This Memorial Day

Fri, 22 May 2026 13:30:00 +0000

Popular styles like the Ghost, Ghost Max, and Glycerin are all on sale.

Why Do Military Hopefuls Chuck Basketballs From Their Knees? It’s Actually a Better Test Than You’d Expect.

Thu, 21 May 2026 19:08:03 +0000

Want to hang with service academy members? That depends on how far you can throw.

How to Eat to Crush Hyrox

Thu, 21 May 2026 17:57:29 +0000

End the carbs v protein conundrum. This is the fueling strategy you need.

This Military-Inspired Workout Program Helps You Get Stronger at Home

Thu, 21 May 2026 16:27:00 +0000

You don't need a gym or weights for this intense, effective training plan.

SMRTFT Nüobell Review: One of the Best Premium Dumbbells We've Tested

Thu, 21 May 2026 14:15:00 +0000

These weights are worth the money.

Strong Talk: It’s Officially Hot Quad Summer

Wed, 20 May 2026 18:46:43 +0000

Sadik Hadzovic breaks down how #legday became the coolest day in the gym.

3 Lessons Anyone Can Learn From a Hardcore Gym

Mon, 18 May 2026 19:04:33 +0000

Intense training environments like Diamond Gym and Westside Barbell can forge your success.

Is Planet Fitness Cool Now?

Sun, 17 May 2026 13:00:00 +0000

I’ve been going for almost a decade. Something’s changed…

The 6 Best Inversion Tables, According To Doctors and Chiropractors

Fri, 15 May 2026 18:03:00 +0000

We spoke with experts about what to look for in an inversion table.

The 6 Best Vibration Plates, According to Doctors and Certified Trainers

Fri, 15 May 2026 16:37:00 +0000

Get more out of your training and recovery time with these expert-approved picks.

We Found the Best Adjustable Dumbbells for Every Home Gym

Thu, 14 May 2026 19:24:00 +0000

Looking to make more gains while taking up less space? These picks from SMRTFT, PowerBlock, and REP Fitness bring big weight in a small package.

The 6 Best Smart Scales for Your Home

Thu, 14 May 2026 18:04:00 +0000

Because knowledge is power when it comes to fitness.

The 12-Week Beginner's Guide to Strength Training

Thu, 14 May 2026 16:34:06 +0000

This is the must-have plan for getting strong, no matter where you're starting from.

I Work Out for a Living—Here Are the Best Headphones for Everything From Runs to Gym Sessions

Thu, 14 May 2026 15:16:00 +0000

Because every sweat session needs an epic soundtrack.

The 9 Best Fitness Trackers, Tested By Our Fitness and Tech Experts

Thu, 14 May 2026 15:09:00 +0000

Our fitness team recommends trackers from Garmin, Apple, and Suunto.

The 10 Best Walking Shoes for Men, According to 'Men's Health' Editors

Thu, 14 May 2026 13:35:00 +0000

Our experts recommend shoes from Hoka and Asics.

These Are the Shoes That Ty Dolla Sign Rocks, no Matter the Occasion

Wed, 13 May 2026 21:28:50 +0000

This is what keeps the chart-topping rapper tuned up.

Strong Talk: Michael Jai White Reflects on the Evolution of the Superhero Archetype

Wed, 13 May 2026 18:18:08 +0000

The actor discusses Hollywood’s embrace of older action heroes and his past roles in the genre.

3 Tips to Crush Your First Murph

Wed, 13 May 2026 16:58:23 +0000

The creator of the MH Military Muscle program shares his best advice for the legendary WOD.

What’s Harder: Running a Marathon or DJing 5 Hours? John Summit Shared Smartwatch Data to Find Out.

Tue, 12 May 2026 14:08:23 +0000

From the LA Marathon to a gig at Red Rocks at elevation, Summit manages unique physical strain.

This 4-Week Workout Program Will Shred Your Dad Bod

Fri, 08 May 2026 14:16:26 +0000

Trainer Cory Gregory, a 45-year-old father of three, designed this plan to transform your physique.

I’ve Been Wearing the New Gymshark x CBum Collab for Two Weeks and You Should Buy Every Piece You Can

Fri, 08 May 2026 12:53:00 +0000

I’ve got a good feeling the ‘Unfinished’ collection will be finished (sold out) within the week.

Why the Fitbit Air Could Be the Most Important New Wearable of 2026

Thu, 07 May 2026 16:45:58 +0000

Fitbit is back, and possibly better than ever.

Strong Talk: The Diet and Training Behind Ludi Lin’s New Physique for Mortal Kombat II

Wed, 06 May 2026 20:00:05 +0000

Ebenezer Samuel and Pat Davidson sit down with the actor to discuss how he bulked for the film.

I Never Thought I’d Be a Sauna Guy. Then I Put One in My Basement.

Tue, 05 May 2026 17:38:19 +0000

I opted for the Sunlighten mPulse Aspire, a Men’s Health Fitness Awards winner, for my home.

This 4-Week Full-Body Workout Will Help You Build Balanced Fitness

Tue, 05 May 2026 17:33:18 +0000

Make your training plan a better one by hitting every muscle group in one go.

The Secret to Enjoying a Group Bike Ride? I Call It ‘Jalopy Pace.’

Tue, 05 May 2026 14:32:41 +0000

I felt intimidated by my city’s cycling scene—until I came up with a plan to leave no one behind.

F1 Driver Max Verstappen Takes a Ride in the MH Muscle Car

Sat, 02 May 2026 13:00:00 +0000

He shares how he developed one of the thickest necks in F1.

An F1 Mechanic Reveals the High-Stakes Pressures of a Race Day Pit Stop

Fri, 01 May 2026 17:45:34 +0000

F1 Gearbox Technician Andy Rush shares the preparation required to execute that perfect 2-second pit stop.

F1 Driver Liam Lawson Takes the Wheel of the MH Muscle Car

Fri, 01 May 2026 16:25:50 +0000

The Kiwi drove MH’s Eb Samuel around the streets of Miami ahead of the Grand Prix event.

12 Resistance Band Moves You Can Do at Home

Fri, 01 May 2026 15:39:00 +0000

No dumbbells, no problem. Build muscle, size, and strength with these workouts.

Pump Covers Are Everywhere Now. Why?

Wed, 29 Apr 2026 17:06:06 +0000

What used to be a niche bodybuilding habit is widespread—and for more than just big muscle reveals.

Strong Talk: How the US Coast Guard Trains for Life-and-Death Situations

Wed, 29 Apr 2026 16:19:24 +0000

MH Executive Editor Ben Court joins the show to discuss how the US Coast Guard keeps calm under duress.

Why Do 35-Pound Weight Plates Even Exist?

Tue, 28 Apr 2026 16:17:56 +0000

In gym math, this is the least-lifted denomination. Maybe we should appreciate it a little more.

Mitchell Hooper Wins World’s Strongest Man Title for Second Time

Mon, 27 Apr 2026 15:57:56 +0000

The Moose took the crown in a race to the finish on the final event.

Kenya’s Sebastian Sawe Makes History With Sub-2 Hour Marathon

Mon, 27 Apr 2026 13:58:46 +0000

The London Marathon was the fastest ever. The numbers—and shoes—behind the performance are unreal.

Build Muscle After 40 With This Full Body Workout Plan

Mon, 27 Apr 2026 13:57:19 +0000

This 3-week program can help you get the gains you want as an older guy.

How to Do a Close-Grip Pushup the Right Way

Thu, 23 Apr 2026 16:45:22 +0000

One small tweak can fix a problem you didn't even know you had.

MH Editors Pick Their Favorite New Spring Running Gear to Hit Your Miles

Thu, 23 Apr 2026 15:03:40 +0000

The gear that we stand by on the road and the track.

20 Ab Exercises That Will Help You Carve a Stronger Core

Wed, 22 Apr 2026 19:45:00 +0000

Whether you want a six-pack or not, you should be using these moves to build a stronger core.

How to Do the Single-Leg Deadlift Without Losing Your Balance

Wed, 22 Apr 2026 15:57:24 +0000

You don't need to kick back and fall down to build your posterior chain.

15 Dumbbell Exercises to Build Back Strength and Muscle

Mon, 20 Apr 2026 19:09:38 +0000

Pullups and heavy barbells aren't the only way to add muscle and strength to your lats and mid-back.