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		<title>Health - Men's Health</title>
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			<title><![CDATA[I Asked ChatGPT How to Talk to Women. Was It Trying to Turn Me Into a Jerk?]]></title>
			<link>https://www.menshealth.com/health/a71395890/i-asked-chatgpt-to-help-with-dating-anxiety/</link>
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			<pubDate>Sun, 24 May 2026 20:30:08 +0000</pubDate>
			<description><![CDATA[<p>One sex therapist had alot to say about the AI's answers.</p>]]></description>
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			<title><![CDATA[Try This 30-Day Challenge to Reset Your Mind and Become A Better Version of You]]></title>
			<link>https://www.menshealth.com/health/a71395514/improve-mental-wellness-plan-4-weeks/</link>
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			<pubDate>Sun, 24 May 2026 18:02:07 +0000</pubDate>
			<description><![CDATA[<p>These small weekly changes can help you become a stronger, calmer, and less anxious person.</p>]]></description>
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				<media:credit>Maria Korneeva</media:credit>
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			<title><![CDATA[Thorny Questions About Your Penis...No Embarrassment Here]]></title>
			<link>https://www.menshealth.com/health/a64902918/pressing-questions-about-your-penisno-embarrassment-here/</link>
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			<pubDate>Fri, 22 May 2026 23:59:00 +0000</pubDate>
			<description><![CDATA[<p>We asked for you, and a doctor gave us answers.<br></p>]]></description>
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				<media:credit>Fernando Trabanco Fotografía</media:credit>
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			<title><![CDATA[How Does the New Strain of Ebola Spread?]]></title>
			<link>https://www.menshealth.com/health/a71363962/bundibugyo-bvd-ebola-symptoms-transmission/</link>
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			<pubDate>Thu, 21 May 2026 21:40:48 +0000</pubDate>
			<description><![CDATA[<p>Here’s what you need to know about its transmission rate and symptoms.</p>]]></description>
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				<media:credit>Rasi Bhadramani</media:credit>
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			<title><![CDATA[Hantavirus is One of Many Viruses That Can Live In Your Sperm]]></title>
			<link>https://www.menshealth.com/health/a71351827/hantavirus-sperm-years-study/</link>
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			<pubDate>Wed, 20 May 2026 17:51:21 +0000</pubDate>
			<description><![CDATA[<p>Doctors say hantavirus can be found in sperm for 6 years—but there’s more to know than that.</p>]]></description>
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				<media:credit>CHRISTOPH BURGSTEDT/SCIENCE PHOTO LIBRARY</media:credit>
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			<title><![CDATA[I Reviewed Over 100 Peptide Studies—These 4 Takeaways Mattered Most]]></title>
			<link>https://www.menshealth.com/health/a71307994/what-to-know-about-peptide-research/</link>
			<guid>http://www.menshealth.com/health/a71307994/what-to-know-about-peptide-research/</guid>
			<pubDate>Mon, 18 May 2026 18:00:00 +0000</pubDate>
			<description><![CDATA[<p>Peptides are popular. The research is still catching up.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/453373d9-e596-480c-bf26-bc4238c5ea6c.jpg">
				<media:credit>Peter Stark</media:credit>
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			<title><![CDATA[Mental Health Has a New Type of Therapist. The Treatment Plan is Unconventional but Effective.]]></title>
			<link>https://www.menshealth.com/health/a71329374/rise-of-psychedelic-assisted-therapy-counselors/</link>
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			<pubDate>Sun, 17 May 2026 20:50:03 +0000</pubDate>
			<description><![CDATA[<p>These counselors are meeting client needs in brand-new ways.</p>]]></description>
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				<media:credit>wildpixel</media:credit>
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			<title><![CDATA[I Asked Dr. ChatGPT How to Stop Overthinking. Then It Said Something I Didn’t Expect.]]></title>
			<link>https://www.menshealth.com/health/a71328236/chatgpt-ai-mental-health-advice-rumination/</link>
			<guid>http://www.menshealth.com/health/a71328236/chatgpt-ai-mental-health-advice-rumination/</guid>
			<pubDate>Sun, 17 May 2026 19:40:09 +0000</pubDate>
			<description><![CDATA[<p>What did an actual therapist think about this conversation?</p>]]></description>
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				<media:credit>Jordan Lye</media:credit>
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			<title><![CDATA[The One Creatine Side Effect Men Can’t Stop Worrying About]]></title>
			<link>https://www.menshealth.com/health/a71321912/does-creatine-cause-hair-loss-baldness/</link>
			<guid>http://www.menshealth.com/health/a71321912/does-creatine-cause-hair-loss-baldness/</guid>
			<pubDate>Sun, 17 May 2026 14:15:26 +0000</pubDate>
			<description><![CDATA[<p>Is your gains costing you your hair?</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/gettyimages-200143212-001-68472ab42490b.jpg">
				<media:credit>John Lamb</media:credit>
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			<title><![CDATA[What F1 Drivers and Tennis Pros Practice In a Mental Gymnastics Lab]]></title>
			<link>https://www.menshealth.com/health/a70988855/what-f1-drivers-and-tennis-pros-practice-in-a-mental-gymnastics-lab/</link>
			<guid>http://www.menshealth.com/health/a70988855/what-f1-drivers-and-tennis-pros-practice-in-a-mental-gymnastics-lab/</guid>
			<pubDate>Thu, 14 May 2026 13:00:00 +0000</pubDate>
			<description><![CDATA[<p>Steal their mental economy secrets and crush your day in the gym and everywhere else.</p>]]></description>
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				<media:credit>Andrew B. Myers</media:credit>
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			<title><![CDATA[5 Science-Backed Ways to Quickly And Naturally Increase Testosterone Levels]]></title>
			<link>https://www.menshealth.com/health/a71272923/how-to-boost-testosterone-naturally-quickly/</link>
			<guid>http://www.menshealth.com/health/a71272923/how-to-boost-testosterone-naturally-quickly/</guid>
			<pubDate>Thu, 14 May 2026 12:00:00 +0000</pubDate>
			<description><![CDATA[<p>No TRT required.</p>]]></description>
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				<media:credit>Getty Images</media:credit>
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			<title><![CDATA[2 Years Before I Started Marathon Running, I Was at My Heaviest—Here’s How I Changed My Life Around.]]></title>
			<link>https://www.menshealth.com/health/a71220006/weight-loss-transformation-thomas-dominguez/</link>
			<guid>http://www.menshealth.com/health/a71220006/weight-loss-transformation-thomas-dominguez/</guid>
			<pubDate>Wed, 13 May 2026 17:00:00 +0000</pubDate>
			<description><![CDATA[<p>It took a heart attack at age 43 and a prediabetes diagnosis to make a change.</p>]]></description>
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				<media:credit>Thomas Dominguez; Taryn Colbert/MH Illustration</media:credit>
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			<title><![CDATA[I Was on the Grand Princess COVID Response Team. Here’s What I Think About Hantavirus.]]></title>
			<link>https://www.menshealth.com/health/a71273164/hantavirus-pandemic-threat-cruise-ship/</link>
			<guid>http://www.menshealth.com/health/a71273164/hantavirus-pandemic-threat-cruise-ship/</guid>
			<pubDate>Wed, 13 May 2026 15:36:10 +0000</pubDate>
			<description><![CDATA[<p>Honestly, the news coverage is paying attention to the wrong number.</p>]]></description>
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				<media:credit>Getty Images/MH Illustration</media:credit>
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			<title><![CDATA[Marty Makary: The Exit Interview]]></title>
			<link>https://www.menshealth.com/health/a71284292/marty-makary-final-fda-interview/</link>
			<guid>http://www.menshealth.com/health/a71284292/marty-makary-final-fda-interview/</guid>
			<pubDate>Tue, 12 May 2026 21:32:27 +0000</pubDate>
			<description><![CDATA[<p><em>Men’s Health </em>spent nearly an hour with the FDA commissioner to discuss peptides and testosterone and vaccines and psychedelics and RFK and so many other controversial topics that make his job damn near impossible. Five days later, he resigned.</p>]]></description>
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				<media:copyright>Getty Images</media:copyright>
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			<title><![CDATA[Many Cardiologists Take This Cheap Drug Years Before Heart Problems Ever Show Up]]></title>
			<link>https://www.menshealth.com/health/a71261641/why-take-statins-when-cholesterol-is-not-that-high/</link>
			<guid>http://www.menshealth.com/health/a71261641/why-take-statins-when-cholesterol-is-not-that-high/</guid>
			<pubDate>Sun, 10 May 2026 13:55:36 +0000</pubDate>
			<description><![CDATA[<p>Some heart specialists take a more aggressive approach to prevention. Should you?</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/1f393098-e314-498d-a290-1a46d8a9f9c2.jpg">
				<media:credit>MirageC</media:credit>
				<media:copyright>Getty Images</media:copyright>
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			<title><![CDATA[This Is How Much Protein You Need to Build Muscle]]></title>
			<link>https://www.menshealth.com/health/a71245565/how-much-does-protein-make-you-gain-weight/</link>
			<guid>http://www.menshealth.com/health/a71245565/how-much-does-protein-make-you-gain-weight/</guid>
			<pubDate>Sat, 09 May 2026 16:00:00 +0000</pubDate>
			<description><![CDATA[<p>How to use protein to meet your weight goals.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/gettyimages-1345101363-68374ace44f7f.jpg">
				<media:credit>istockphotoluis</media:credit>
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			<title><![CDATA[How Much Weight Do You Gain While Taking Creatine? Doctors Have Exact Numbers.]]></title>
			<link>https://www.menshealth.com/health/a71231399/creatine-weight-gain-explainer/</link>
			<guid>http://www.menshealth.com/health/a71231399/creatine-weight-gain-explainer/</guid>
			<pubDate>Sat, 09 May 2026 12:00:00 +0000</pubDate>
			<description><![CDATA[<p>Plus, how to recognize when weight gain is coming from muscle versus fat.</p>]]></description>
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				<media:credit>Casimiro</media:credit>
				<media:copyright>Getty Images</media:copyright>
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			<title><![CDATA[The Ultimate High-Protein Chicken Souvlaki Sandwich]]></title>
			<link>https://www.menshealth.com/health/a71231681/chicken-souvlaki-sandwich-recipe/</link>
			<guid>http://www.menshealth.com/health/a71231681/chicken-souvlaki-sandwich-recipe/</guid>
			<pubDate>Thu, 07 May 2026 13:24:16 +0000</pubDate>
			<description><![CDATA[<p>Let’s get garlicky.</p>]]></description>
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				<media:credit>Michelle Meyer Photography</media:credit>
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			<title><![CDATA[Not Seeing As Much Weight Loss As You Expected With Ozempic? Scientists Finally Know Why.]]></title>
			<link>https://www.menshealth.com/health/a71095453/why-glp-1s-dont-work-for-everyone-study/</link>
			<guid>http://www.menshealth.com/health/a71095453/why-glp-1s-dont-work-for-everyone-study/</guid>
			<pubDate>Wed, 06 May 2026 20:06:16 +0000</pubDate>
			<description><![CDATA[<p>One out of ten people don’t see changes after taking a GLP-1.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/e64fbd6f-5387-4c92-9028-829e75d1689f.jpg">
				<media:credit>Munro</media:credit>
				<media:copyright>Getty Images</media:copyright>
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			<title><![CDATA[He Beat Cancer at 18. Then He Found His Calling as a Nurse.]]></title>
			<link>https://www.menshealth.com/health/a71126884/joe-bacani-nurse-cancer-survivor-story/</link>
			<guid>http://www.menshealth.com/health/a71126884/joe-bacani-nurse-cancer-survivor-story/</guid>
			<pubDate>Wed, 06 May 2026 15:30:00 +0000</pubDate>
			<description><![CDATA[<p>Joe Bacani knows exactly what young people with cancer are going through—because he lived it. Here, he shares his story in his own words.</p>]]></description>
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				<media:credit>Courtesy of Memorial Sloan Kettering Cancer Center</media:credit>
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			<title><![CDATA[The Men Who Discovered Ozempic]]></title>
			<link>https://www.menshealth.com/health/a71126798/ozempic-discovery-development-story/</link>
			<guid>http://www.menshealth.com/health/a71126798/ozempic-discovery-development-story/</guid>
			<pubDate>Wed, 06 May 2026 15:30:00 +0000</pubDate>
			<description><![CDATA[<p><em>Men’s Health </em>spoke to Thomas Kruse and Jesper Lau, two chemists responsible for creating the drug that’s revolutionized how we think about weight and weight-loss today.</p>]]></description>
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				<media:credit>Courtesy of Novo Nordisk</media:credit>
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			<title><![CDATA[The Doctor Providing Free Prostate Cancer Screenings]]></title>
			<link>https://www.menshealth.com/health/a71130823/free-mobile-prostate-cancer-screening/</link>
			<guid>http://www.menshealth.com/health/a71130823/free-mobile-prostate-cancer-screening/</guid>
			<pubDate>Wed, 06 May 2026 15:30:00 +0000</pubDate>
			<description><![CDATA[<p>Dr. Ash Tewari launched a testing facility on wheels that’s screened more than 10,000 men since 2022—and saved some lives in between.</p>]]></description>
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				<media:credit>Julian Walter</media:credit>
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			<title><![CDATA[The Leader Advocating for Nurses Across the Country]]></title>
			<link>https://www.menshealth.com/health/a71169214/jennifer-mensik-kennedy-american-nurses-association-interview/</link>
			<guid>http://www.menshealth.com/health/a71169214/jennifer-mensik-kennedy-american-nurses-association-interview/</guid>
			<pubDate>Wed, 06 May 2026 15:30:00 +0000</pubDate>
			<description><![CDATA[<p>Nurses are facing violence, burnout, and a new education threat. Jennifer Mensik Kennedy, one of the profession’s top leaders, explains what could happen next.</p>]]></description>
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				<media:credit>American Nurses Association</media:credit>
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			<title><![CDATA[The Man Who Gives Breath Back to His Patients]]></title>
			<link>https://www.menshealth.com/health/a71179064/ankit-bharat-covid-lung-transplants-interview/</link>
			<guid>http://www.menshealth.com/health/a71179064/ankit-bharat-covid-lung-transplants-interview/</guid>
			<pubDate>Wed, 06 May 2026 15:30:00 +0000</pubDate>
			<description><![CDATA[<p>Dr. Ankit Bharat built a lung transplant program from scratch, performed the first-ever known double lung transplant on a COVID patient in the U.S., and continues to push the boundaries of what’s possible.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/5edcff9a-452d-4bb6-8545-9d5fdc86e815.jpg">
				<media:credit>Northwestern Medicine</media:credit>
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			<title><![CDATA[I Was Censored by the NIH. That Won’t Stop Me From Advancing Science.]]></title>
			<link>https://www.menshealth.com/health/a71178209/kevin-hall-nutrition-scientist-interview/</link>
			<guid>http://www.menshealth.com/health/a71178209/kevin-hall-nutrition-scientist-interview/</guid>
			<pubDate>Wed, 06 May 2026 15:30:00 +0000</pubDate>
			<description><![CDATA[<p>Leading nutrition scientist Dr. Kevin Hall tells <em>Men’s Health</em> what led to his departure from the nation’s medical research agency, its aftermath, and where things stand now.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/6936d75c-9342-40b2-b9aa-12a39f072da8.jpg">
				<media:credit>Jennifer Rymaruk</media:credit>
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			<title><![CDATA[The Doctor That Believes Sleep Is a Human Right]]></title>
			<link>https://www.menshealth.com/health/a71131909/justin-fiala-free-sleep-clinic-chicago/</link>
			<guid>http://www.menshealth.com/health/a71131909/justin-fiala-free-sleep-clinic-chicago/</guid>
			<pubDate>Wed, 06 May 2026 15:30:00 +0000</pubDate>
			<description><![CDATA[<p>Dr. Justin Fiala of Northwestern Medicine launched a free sleep clinic in Chicago for patients in need. “Everybody deserves a restful night of sleep,” he says.</p>]]></description>
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				<media:credit>Northwestern Medicine</media:credit>
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			<title><![CDATA[Can We End the HIV Epidemic Once and for All?]]></title>
			<link>https://www.menshealth.com/health/a71131899/tomas-cihlar-gilead-hiv-treatment-cure/</link>
			<guid>http://www.menshealth.com/health/a71131899/tomas-cihlar-gilead-hiv-treatment-cure/</guid>
			<pubDate>Wed, 06 May 2026 15:30:00 +0000</pubDate>
			<description><![CDATA[<p>Gilead’s Tomas Cihlar and his team of researchers have spent decades studying HIV—and their latest innovation could be a game changer for prevention.</p>]]></description>
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				<media:credit>Courtesy of Gilead Sciences, Inc</media:credit>
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			<title><![CDATA[Introducing Our 2026 Health Care Heroes]]></title>
			<link>https://www.menshealth.com/health/a71193186/health-care-heroes-2026/</link>
			<guid>http://www.menshealth.com/health/a71193186/health-care-heroes-2026/</guid>
			<pubDate>Wed, 06 May 2026 15:30:00 +0000</pubDate>
			<description><![CDATA[<p><em>Men’s Health </em>spotlights the doctors, nurses, scientists, researchers, and leaders who are transforming lives and making significant contributions to the field.</p>]]></description>
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				<media:credit>Multiple</media:credit>
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			<title><![CDATA[Millions of People Live With Long COVID. This Researcher Is on a Mission to Find a Cure.]]></title>
			<link>https://www.menshealth.com/health/a71130938/michael-peluso-liinc-long-covid-research-program/</link>
			<guid>http://www.menshealth.com/health/a71130938/michael-peluso-liinc-long-covid-research-program/</guid>
			<pubDate>Wed, 06 May 2026 15:30:00 +0000</pubDate>
			<description><![CDATA[<p>Six years ago, Dr. Michael Peluso and his team launched a first-of-its-kind long COVID tissue bank and have been working to understand the disease ever since.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/1a56a137-c642-46bc-a9ee-837452691c35.jpg">
				<media:credit>NOAH BERGER</media:credit>
			</media:content>
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			<title><![CDATA[The Pilot Flying Women Across the Country for Reproductive Care]]></title>
			<link>https://www.menshealth.com/health/a71130608/elevated-access-volunteer-pilots-abortion-care/</link>
			<guid>http://www.menshealth.com/health/a71130608/elevated-access-volunteer-pilots-abortion-care/</guid>
			<pubDate>Wed, 06 May 2026 15:30:00 +0000</pubDate>
			<description><![CDATA[<p>Everything Mike Bonanza and his organization, Elevated Access, does is legal. Yet states have made attempts to persecute those who “aid or abet abortion.” He says it’s worth the risk.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/dc276a73-edf3-436a-ac3f-35e136db27df.jpg">
				<media:credit>Courtesy of Bonanza</media:credit>
			</media:content>
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			<title><![CDATA[351 Days, 1 Life-Saving Pediatric Heart Transplant]]></title>
			<link>https://www.menshealth.com/health/a71187486/colsie-myrie-toddler-heart-transplant-interview/</link>
			<guid>http://www.menshealth.com/health/a71187486/colsie-myrie-toddler-heart-transplant-interview/</guid>
			<pubDate>Wed, 06 May 2026 15:30:00 +0000</pubDate>
			<description><![CDATA[<p>Thanks to Colsie Myrie and her team of nurses, this two-year-old received a second chance at life.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/53442f20-58cd-41e4-a1ca-265979c0dfb5.jpg">
				<media:credit>Adam Weinberg/NYU Langone Health</media:credit>
			</media:content>
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			<title><![CDATA[These Twin Brothers Are Out Here Saving Lives]]></title>
			<link>https://www.menshealth.com/health/a71164065/darien-sutton-desmond-sutton-interview/</link>
			<guid>http://www.menshealth.com/health/a71164065/darien-sutton-desmond-sutton-interview/</guid>
			<pubDate>Wed, 06 May 2026 12:00:00 +0000</pubDate>
			<description><![CDATA[<p>One navigates high-risk pregnancies. The other brings calm to emergency room chaos. In their first joint interview, Dr. Desmond Sutton and Dr. Darien Sutton share their journey into medicine and how they’re working to reduce inequities in the health care system.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/6adbeb1b-2d9b-44ed-bfab-ebfeaf15b473.jpg">
				<media:credit>Third Pupil</media:credit>
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			<title><![CDATA[I Lost Over 80 Pounds and I'm Biking 50 Miles a Day—Here's How I Did It]]></title>
			<link>https://www.menshealth.com/health/a71141719/nathan-smith-manley-weight-loss-transformation/</link>
			<guid>http://www.menshealth.com/health/a71141719/nathan-smith-manley-weight-loss-transformation/</guid>
			<pubDate>Wed, 06 May 2026 11:30:00 +0000</pubDate>
			<description><![CDATA[<p>‘For the first time in many years, I can honestly look at myself in the mirror and be proud of the person staring back at me.’</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/63bc3f7d-97e7-4d04-a606-32e87b53b274.jpg">
				<media:credit>Nathan Smith Manly; MH Illustration</media:credit>
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			<title><![CDATA[The Author of the New Book <em>Longevity Nation</em> on the Habits He’s Adopted to Become Healthier as He Ages]]></title>
			<link>https://www.menshealth.com/health/a71088867/michael-clinton-longevity-nation-interview/</link>
			<guid>http://www.menshealth.com/health/a71088867/michael-clinton-longevity-nation-interview/</guid>
			<pubDate>Tue, 05 May 2026 16:32:15 +0000</pubDate>
			<description><![CDATA[<p>Michael Clinton talked to more than 70 longevity experts to find the best hacks to live a longer and more healthy life.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/34875f00-37f7-4736-9269-f5f3526edad8.jpg">
				<media:credit>Courtesy of Michael Clinton; Getty Images; Men's Health Illustration by Jason Speakman</media:credit>
				<media:copyright>Hearst Owned</media:copyright>
			</media:content>
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			<title><![CDATA[How to Show Up for the Men in Your Life Right Now]]></title>
			<link>https://www.menshealth.com/health/a71179755/save-a-mans-life-mental-health/</link>
			<guid>http://www.menshealth.com/health/a71179755/save-a-mans-life-mental-health/</guid>
			<pubDate>Fri, 01 May 2026 13:00:00 +0000</pubDate>
			<description><![CDATA[<p>It’s not that hard when you know what to do.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/884ae3bc-d320-428b-877f-da10338760f0.jpg">
				<media:credit>Holger Leue</media:credit>
				<media:copyright>Getty Images</media:copyright>
			</media:content>
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			<title><![CDATA[The Men's Health 30-Day Eat Less Sugar Challenge]]></title>
			<link>https://www.menshealth.com/health/a71176683/eat-less-sugar-30-day-challenge/</link>
			<guid>http://www.menshealth.com/health/a71176683/eat-less-sugar-30-day-challenge/</guid>
			<pubDate>Thu, 30 Apr 2026 15:02:27 +0000</pubDate>
			<description><![CDATA[<p>Our painless plan for dropping the sweet stuff.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/mh-7-1-sugar-6682dad81f836.jpg">
				<media:copyright>Getty Images</media:copyright>
			</media:content>
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			<title><![CDATA[What Is a Peptide?]]></title>
			<link>https://www.menshealth.com/health/a71166561/what-is-a-peptide-mini-explainer/</link>
			<guid>http://www.menshealth.com/health/a71166561/what-is-a-peptide-mini-explainer/</guid>
			<pubDate>Thu, 30 Apr 2026 11:30:00 +0000</pubDate>
			<description><![CDATA[<p>There’s the biology definition and then there’s the wellness influencer definition.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/c727e15c-94db-4869-907d-fa0c9113b57b.jpg">
				<media:credit>Siro Rodenas Cortes</media:credit>
				<media:copyright>Getty Images</media:copyright>
			</media:content>
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			<title><![CDATA[The ‘Wolverine’ BPC-157 Peptide Is So Popular People are Giving It to Their Dogs]]></title>
			<link>https://www.menshealth.com/health/a71110806/wolverine-bpc-157-peptide-dogs/</link>
			<guid>http://www.menshealth.com/health/a71110806/wolverine-bpc-157-peptide-dogs/</guid>
			<pubDate>Wed, 29 Apr 2026 12:00:00 +0000</pubDate>
			<description><![CDATA[<p>Vets would like to remind you that your dog is not a lab rat.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/a0f158a2-ff9e-4a24-a559-54fba3674296.jpg">
				<media:credit>Muhammad Owais Khan</media:credit>
				<media:copyright>Getty Images</media:copyright>
			</media:content>
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			<title><![CDATA[The Ultimate Men's Health Guide to Peptides]]></title>
			<link>https://www.menshealth.com/health/a71139530/glossary-of-19-peptides-mh/</link>
			<guid>http://www.menshealth.com/health/a71139530/glossary-of-19-peptides-mh/</guid>
			<pubDate>Tue, 28 Apr 2026 19:00:03 +0000</pubDate>
			<description><![CDATA[<p>A science-backed guide to understanding the use, side effects, and supporting research behind the emerging substances.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/fd0173e4-a147-4a2a-b614-5621d1ec6fd5.jpg">
				<media:credit>Henrik Sorensen</media:credit>
				<media:copyright>Getty Images</media:copyright>
			</media:content>
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			<title><![CDATA[How to Take Care of Your Prostate in Your 30s, 40s, and Beyond]]></title>
			<link>https://www.menshealth.com/health/a71141419/prostate-problems-how-to-avoid-treat/</link>
			<guid>http://www.menshealth.com/health/a71141419/prostate-problems-how-to-avoid-treat/</guid>
			<pubDate>Tue, 28 Apr 2026 16:41:38 +0000</pubDate>
			<description><![CDATA[<p>Don’t wait to start.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/c2c58073-421f-4887-b8ec-ab46edaf1610.jpg">
				
				<media:copyright>Getty Images</media:copyright>
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			<title><![CDATA[Is Cardio Really Best for Lowering Cholesterol? Doctors Say Not So Fast.]]></title>
			<link>https://www.menshealth.com/health/a71130043/best-workout-for-cholesterol-weights-or-cardio/</link>
			<guid>http://www.menshealth.com/health/a71130043/best-workout-for-cholesterol-weights-or-cardio/</guid>
			<pubDate>Sun, 26 Apr 2026 16:30:00 +0000</pubDate>
			<description><![CDATA[<p>Cardio and strength training affect your cholesterol in different ways.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/gettyimages-1211970738-696027c9303ad.jpg">
				<media:credit>MoMo Productions</media:credit>
			</media:content>
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			<title><![CDATA[The Best Strategy for Losing Weight With Protein Shakes, According to RDs]]></title>
			<link>https://www.menshealth.com/health/a70996474/are-protein-shakes-good-for-losing-weight/</link>
			<guid>http://www.menshealth.com/health/a70996474/are-protein-shakes-good-for-losing-weight/</guid>
			<pubDate>Sun, 26 Apr 2026 15:00:00 +0000</pubDate>
			<description><![CDATA[<p>No workout required.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/c222b73f-105f-4041-8675-f0196f96edaa.jpg">
				<media:credit>Joe Lingeman</media:credit>
			</media:content>
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			<title><![CDATA[Dry Mouth Gets More Common As You Age. How to Avoid Waking Up Parched.]]></title>
			<link>https://www.menshealth.com/health/a71026903/dry-mouth-sleep-causes-prevention/</link>
			<guid>http://www.menshealth.com/health/a71026903/dry-mouth-sleep-causes-prevention/</guid>
			<pubDate>Sat, 25 Apr 2026 16:00:00 +0000</pubDate>
			<description><![CDATA[<p>Dry mouth is common as you age—but it’s not inevitable.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/5c065831-3aad-416d-b480-b4f2cdcba5c8.jpg">
				<media:credit>skodonnell</media:credit>
				<media:copyright>Getty Images</media:copyright>
			</media:content>
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			<title><![CDATA[Plenty of Supplements Claim to Help Your Brain. These 5 Actually Do It.]]></title>
			<link>https://www.menshealth.com/health/a71001376/brain-boosting-cognition-supplements-nootropics/</link>
			<guid>http://www.menshealth.com/health/a71001376/brain-boosting-cognition-supplements-nootropics/</guid>
			<pubDate>Sat, 25 Apr 2026 14:00:00 +0000</pubDate>
			<description><![CDATA[<p>We also call out the four that are likely BS.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/brain-boosters-pill-68c83355aef1d.jpg">
				<media:credit>DONALD IAIN SMITH/GETTY IMAGES</media:credit>
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			<title><![CDATA[Wait, So Are Peptides Legal Now?]]></title>
			<link>https://www.menshealth.com/health/a71098735/are-peptides-legal-now/</link>
			<guid>http://www.menshealth.com/health/a71098735/are-peptides-legal-now/</guid>
			<pubDate>Thu, 23 Apr 2026 12:00:00 +0000</pubDate>
			<description><![CDATA[<p>Not quite. This is what's going on, and what it means for you.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/bc64b9c8-e446-4c20-90fe-ca554c953215.jpg">
				<media:credit>drasa</media:credit>
				<media:copyright>Getty Images</media:copyright>
			</media:content>
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			<title><![CDATA[Can Someone Please Tell Me What ‘High Protein’ Actually <em>Means</em>?]]></title>
			<link>https://www.menshealth.com/health/a71076252/what-is-high-protein-explainer/</link>
			<guid>http://www.menshealth.com/health/a71076252/what-is-high-protein-explainer/</guid>
			<pubDate>Wed, 22 Apr 2026 12:00:00 +0000</pubDate>
			<description><![CDATA[<p>There are millions of “high protein” TikTok posts—but dietitians say there’s no official definition.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/what-high-protein-means-683de8bea75f6.jpg">
				<media:credit>Lisovskaya</media:credit>
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			<title><![CDATA[Coffee Lowers Stress Levels If You Drink This Amount Daily—And It’s More Than One Cup]]></title>
			<link>https://www.menshealth.com/health/a71042218/how-much-coffee-to-lower-stress-mental-health/</link>
			<guid>http://www.menshealth.com/health/a71042218/how-much-coffee-to-lower-stress-mental-health/</guid>
			<pubDate>Tue, 21 Apr 2026 16:00:00 +0000</pubDate>
			<description><![CDATA[<p>Scientists just figured out how much to drink without making you anxious.</p>]]></description>
			<media:content url="https://hips.hearstapps.com/hmg-prod/images/c58d72db-68fc-43e3-921b-368ed706bf88.jpg">
				<media:credit>Guido Mieth</media:credit>
				<media:copyright>Getty Images</media:copyright>
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